200 Hour Yoga Teacher Training-Info Session

The One Down Dog 200 hour program is a place to build a lifelong support network with whom you’ll tackle learning and applying many facets of the yoga practice. From gaining a strong understanding of philosophy to learning how to teach a powerful yoga class, together you will work your way from the inside out and outside in while developing the confidence to teach!

Grads will walk away with a Yoga Alliance Certified 200-Hour Yoga Teacher Training Certificate, a deeper understanding of yoga, and a great community.

This training teaches asana, anatomy applied to asana, philosophy, subtle body, and teaching principles. We also provide space for a variety of viewpoints and include specialty days focused on trauma-informed teaching, social justice, pre+post natal, and Ayurveda. Gain real, in-class experience with opportunities to lead practice classes and receive teacher feedback.

This info session is a great opportunity to learn about curriculum specifics, payment plan options and ask questions!

Host or Publisher One Down Dog