200 Hour Yoga Teacher Training
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**Accepting applications for the Fall Semester beginning September 15th
FREE Info Session Sunday July 26th 4p - 5p (IN PERSON SIGN UP) (ONLINE SIGN UP)
APPLY NOW
Would you like to:
Deepen your study by immersing yourself in the teachings and practices of yoga?
Bring the gift of yoga to others?
Make a positive life change?
The CITYOGA Yoga Teacher Training (YTT) is a comprehensive introduction to the art and science yoga. It is designed to give you a broad experience of the healing and transformational path of yoga. By the end of the course you will possess a firm foundation for teaching others, in addition to deepening your own yoga practice.
Our program meets and exceeds the requirements set by Yoga Alliance. Graduates receive their certification as Hatha Yoga Teachers from Cityoga School of Yoga and Health. This full-yoga experience offers:
A safe and sacred space in which transformation can occur. You will have the opportunity to deepen the connection with yourself, others and the world around you.
The art and science of guiding students into postures with safety, bringing them into a deeper knowledge of their own bodies and providing them with an opportunity to be wholly present without judgment.
The opportunity to experience and understand the correlation of breath, body, emotions and belief systems through work with asana, pranayama, and other tools of yoga.
Instructions to help you develop and fine-tune the tools and communication skills to effectively and safely teach yoga.
Study of Patanjali`s Yoga Sutras and other ancient texts.
The curriculum includes:
Techniques - includes asana (posture), pranayama (breath), and meditation skills and practice
Teaching Methodology - instructional technique, demonstration, assisting, coaching, correcting, teaching styles, qualities and process
Anatomy and Physiology - includes both physical and energy systems
Philosophy, Ethics, and Lifestyle - study of yoga styles, philosophy, and an examination of what it means to lead a yogic life. This section also explores the business aspects of being a yoga teacher. Creation of individual resumes, cover letters, and presentation material are included.
Practicum - includes student teaching, observation, and assisting. Each student teaches at least one complete yoga class and receives feedback from students and instructors.
Elective - 30 hours of student-directed, elective study
Prerequisites:
To get the most out of yoga teacher training, having a regular personal yoga practice is helpful. We recommend that you have been practicing yoga on your own for at least 6 months before joining.
Course Fees & Payment Options:
Application Fee: $50 (non-refundable)
Tuition: $3,450 (includes $400 deposit due on or before start of training)
Early Pay Discount: $200 discount if pay in full 30 days before the training start date
What's included: Tuition includes an unlimited membership to livestream and in studio regular scheduled classes during your training
Payment plans & scholarships: Biweekly and monthly payment plans are available. We offer scholarship opportunities through the Heartland Mindfulness Collective (HMC). You must be accepted into the 200hr YTT program BEFORE you apply for a scholarship! Discounts do not apply to scholarship recipients. Scholarship applications for the fall 2026 training are not yet open. They will open about 1-2 months before the training starts.
Schedule:
Semester sessions for CITYOGA 200hr YTT begin each March and September. This training is structured as a 21-week semester. Semester classes meet one evening (Tuesday) per week from 5:30pm to 9:30pm. In addition, four weekend intensive seminars from 9a to 4p (Saturday and Sunday), and student independent work are required.
Fall 2026 Weekend seminars are scheduled for:
October 3-4
November 7-8
January 9-10
February 13-14
FREE Info Session Sunday July 26th 4p - 5p (IN PERSON SIGN UP) (ONLINE SIGN UP)
APPLY NOW
Would you like to:
Deepen your study by immersing yourself in the teachings and practices of yoga?
Bring the gift of yoga to others?
Make a positive life change?
The CITYOGA Yoga Teacher Training (YTT) is a comprehensive introduction to the art and science yoga. It is designed to give you a broad experience of the healing and transformational path of yoga. By the end of the course you will possess a firm foundation for teaching others, in addition to deepening your own yoga practice.
Our program meets and exceeds the requirements set by Yoga Alliance. Graduates receive their certification as Hatha Yoga Teachers from Cityoga School of Yoga and Health. This full-yoga experience offers:
A safe and sacred space in which transformation can occur. You will have the opportunity to deepen the connection with yourself, others and the world around you.
The art and science of guiding students into postures with safety, bringing them into a deeper knowledge of their own bodies and providing them with an opportunity to be wholly present without judgment.
The opportunity to experience and understand the correlation of breath, body, emotions and belief systems through work with asana, pranayama, and other tools of yoga.
Instructions to help you develop and fine-tune the tools and communication skills to effectively and safely teach yoga.
Study of Patanjali`s Yoga Sutras and other ancient texts.
The curriculum includes:
Techniques - includes asana (posture), pranayama (breath), and meditation skills and practice
Teaching Methodology - instructional technique, demonstration, assisting, coaching, correcting, teaching styles, qualities and process
Anatomy and Physiology - includes both physical and energy systems
Philosophy, Ethics, and Lifestyle - study of yoga styles, philosophy, and an examination of what it means to lead a yogic life. This section also explores the business aspects of being a yoga teacher. Creation of individual resumes, cover letters, and presentation material are included.
Practicum - includes student teaching, observation, and assisting. Each student teaches at least one complete yoga class and receives feedback from students and instructors.
Elective - 30 hours of student-directed, elective study
Prerequisites:
To get the most out of yoga teacher training, having a regular personal yoga practice is helpful. We recommend that you have been practicing yoga on your own for at least 6 months before joining.
Course Fees & Payment Options:
Application Fee: $50 (non-refundable)
Tuition: $3,450 (includes $400 deposit due on or before start of training)
Early Pay Discount: $200 discount if pay in full 30 days before the training start date
What's included: Tuition includes an unlimited membership to livestream and in studio regular scheduled classes during your training
Payment plans & scholarships: Biweekly and monthly payment plans are available. We offer scholarship opportunities through the Heartland Mindfulness Collective (HMC). You must be accepted into the 200hr YTT program BEFORE you apply for a scholarship! Discounts do not apply to scholarship recipients. Scholarship applications for the fall 2026 training are not yet open. They will open about 1-2 months before the training starts.
Schedule:
Semester sessions for CITYOGA 200hr YTT begin each March and September. This training is structured as a 21-week semester. Semester classes meet one evening (Tuesday) per week from 5:30pm to 9:30pm. In addition, four weekend intensive seminars from 9a to 4p (Saturday and Sunday), and student independent work are required.
Fall 2026 Weekend seminars are scheduled for:
October 3-4
November 7-8
January 9-10
February 13-14
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Where is it happening?
CITYOGA School of Yoga and Health, 2442 Central Ave,Indianapolis,IN,United States
Event Location & Nearby Stays:
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Host or PublisherCITYOGA School of Yoga and Health
