2/22 Sound Journey: Settled, Stable, Self-Love

Join us for an immersive sound experience designed to help the body settle and the mind grow quiet. This journey weaves gongs, bowls, drum, chimes, and more into layered tones that gently support grounding and stability. It’s a time to pause, soften into rest, and reconnect with a steady sense of self.

Led by Teresa of Alchemy Hillyard.

What to Expect

• Candlelit space with soft, grounding tones to calm the senses
• A brief opening meditation to orient the body, followed by an extended sound immersion
• A spacious, unhurried flow of bowls, gong, drum, and chimes designed for deep rest
• Time afterward to re-orient slowly — journal, stretch, or rest quietly

What’s Provided

Alchemy provides yoga mats, blankets, pillows, cushions, and bolsters so you can fully relax into the experience.

You’re welcome to bring anything additional that supports your comfort — a favorite blanket, eye cover, journal, or small grounding object.

Details

Date: Sunday, February 22, 202

Time: 6:30 – 8:00 p.m.
(doors open 6:15, and will be locked at 6:40 to preserve the container)

Location: Alchemy Hillyard · 3308 N Crestline St · Spokane, WA

Exchange: $33

This is a restorative, sensory event. All are welcome, no experience needed.

Seating is primarily floor-based; chairs are available by request. Please contact us with any accessibility needs so we can support your comfort.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Alchemy Hillyard