1st Sundays @NewFreedomStudio "Paint in Full Color " w/Dia Parker

We'll begin with a guided meditation to settle into a flow state then explore painting with a new perspective, no art skills needed.
About this Event

Paint in Full Color

Whether you're a pro or just trying something new, this event is for you. Meditation expands our capacity for creativity. This experience is not an art class this is your invitation to reconnect with yourself and quiet the noise inside.

This a free event honoring the history of African-Americans in Atlanta, GA. Please support the Praise House Project so they can continue to host events like this one: https://givebutter.com/c/lsUjco

You are invited to slow down, explore, and create without judgment.

This color meditation combines mindfulness practices with intuitive painting to create a calming, restorative, and creatively empowering adventure deeper into the self.

• mindfulness
• creativity
• nervous system regulation
• community connection
• accessible artistic expression

The "In Full Color" Meditation Experience

This guided creative experience that helps you to quiet mental noise, reconnect with yourself, and unlock creativity through mindful painting.

Leave feeling transformed, not just carrying home a canvas. 

This a free event honoring the history of African-Americans in Atlanta, GA. Please support the Praise House Project so they can continue to host events like this one: https://givebutter.com/c/lsUjco

Agenda

🕑: 10:00 AM - 10:10 AM
Arrival Grounding & Snacks
Host: Charmaine Minniefield
🕑: 10:15 AM - 10:30 AM
Guided Meditation
Host: Dia Parker
🕑: 10:30 AM - 11:30 AM
Free flow painting
🕑: 11:45 AM - 12:00 PM
Sharing Circle (optional)