1st Phorm Community Shamrock Sweat Session

Schedule

Sat Mar 07 2026 at 12:30 pm to 02:30 pm

UTC-05:00

Location

2310 Hwy 9 E ste 104 | Longs, SC

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Join us for the 1st Phorm Community Shamrock Sweat Session—Come join Patience Cole at Be the 1% for a group HIIT class!
About this Event

Get Ready for the 1st Phorm Community Shamrock Sweat Session!

Join Patience Cole at Be the 1% for a group HIIT Class that will make you move, sweat and laugh all at the same time! The workout will begin at 12:45PM so be sure to come in enough time to get set up. Bring your own yoga mat, but if you gorget, don't sweat it, we have plenty. Patience will lead a bodyweight workout and follow it up with some of the best postworkout shakes and other treats. Be sure to RSVP on here and grab a free ticket. Sent it to a friends and bring them with!


Agenda

🕑: 12:00 PM - 12:45 PM
Check-In
🕑: 12:45 PM - 01:30 PM
HIIT Workout!
🕑: 01:30 PM - 02:30 PM
Post Workout Shakes & Hang
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Where is it happening?

2310 Hwy 9 E ste 104, 2310 Highway 9 East, Longs, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Patience Cole with Be the 1%

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