18+ Beginners Pole Dance Workshop at the Arts Center
Schedule
Sun May 24 2026 at 01:00 pm to 04:00 pm
UTC-04:00Location
Arts Center of the Capital Region | Troy, NY
About this Event
Join Spicy Kay at the Arts Center for this ultra-limited pole dance training classes every hour. You’ll get to test the legendary X-Stage for its industry standard durability and learn more about Pole Fitness with a certified X-Pert Fitness Instructor. Bring a bottle of waterand some good energy!
This event is FREE to those who attend their time slot thanks to the POLEFIT Gives Initiative. Due to policy changes we now charge a $10 booking deposit that will be refunded in the form of $15 in credits towards UAF merch, private or virtual classes (including our 14 day Challenge available online). If you miss your timeslot, you forfeit your deposit.
However, we cannot continue to do this work without your help. We accept donations that help us continue providing FREE classes to the public.
Want to support the POLEFIT Gives Initiative? We invite you to purchase a customized piece of body jewelry or use the student discount to grab a copy of the14-Day POLEFIT Guide/Challenge alongside your class! You can also use your time to snap raw, professional-grade pole dance photos for your unlimited use.
A portion of proceeds will be donated to Charisma's Heart, a nonprofit organization that helps women in need. More information at https://charismasheart.org/.
Join our group virtual community on Skool to stay in the loop, catch deeper discounts and utilize our virtual classroom! You can find all of this information and more at https://upstatealternativefitness.com.
Agenda
Stretch for twenty minutes
Train for one hour
Cool-down for ten minutes
Where is it happening?
Arts Center of the Capital Region, 265 River Street, Troy, United StatesEvent Location & Nearby Stays:
USD 0.00 to USD 44.52


















