15lbs Healthier in 15 Weeks! Free Lunch And Learn

Schedule

Tue Dec 30 2025 at 12:30 pm to 01:15 pm

UTC-05:00

Location

WorkAway Offices | Ottawa, ON

Advertisement
A delicious, nutritious lunch & tips on how to get to a healthier weight & keep your spine stronger and pain free for longer.
About this Event
Event Photos

Why the Free Lunch and Learn?

  • Over 80% of Canadians will have spinal issues
  • Many of these cases are linked to poor food habits.
  • People have fallen into bad habits.
  • Their health and weight has been off for years.
  • This lead to their spine aging prematurely and unnecessarily
  • ... for me, that is not OK

My name is Dr Craig Hindson of Loving Life Chiropractic in Westboro, Ottawa and since returning from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your "Stay Fit While You Sit" - Free Lunch and Learn :)


Event Photos

At the Lunch, you will learn:

🧡 3 Strategies to Achieve a Healthier Weight!

🧡 2 Spine-Destroying habits that are wrecking your effective movement and leading to weight gain, depression, and premature aging.

🧡 A Strategy you can use for the rest of your life to do what you love doing for longer.



The "15 lbs Healthier" strategy I teach, will help you achieve all different types of eating goals such as how to:

😬 quickly produce delicious protein snacks which are health and stop food cravings.

😬 use movement to take your body from "Fight and Flight" to "Rest and Digest".

😬 massively improve your health results with only a small energy investment.

If this is of interest then this free lunch is the place for you.

All attendees will receive a Loving Life Chriopractic Lunch and Learn "Spinal Health Take Out Bag".

Places are strictly limited by the intimate nature of the venue so book your tickets soonest.

Hit the "GET TICKETS" button above now to book your Lunch and Learn Tickets.

A team member will be in touch to confirm your place and answer any questions you may have.

Advertisement

Where is it happening?

WorkAway Offices, 1505 Laperriere Avenue, Ottawa, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

Dr Craig Hindson DC | Loving Life Chiropractic

Host or Publisher Dr Craig Hindson DC | Loving Life Chiropractic

It's more fun with friends. Share with friends

Discover More Events in Ottawa

New Year's Eve Gala
Wed, 31 Dec at 05:00 pm New Year's Eve Gala

800 Taylor Creek Dr, Ottawa, ON, Canada, Ontario K4A 0Z9

New Year's Eve Masquerade and Dressup
Wed, 31 Dec at 07:00 pm New Year's Eve Masquerade and Dressup

41 Rosemount Ave

MUSIC PARTIES
Ottawa Senators vs. Detroit Red Wings
Sun, 04 Jan at 07:00 pm Ottawa Senators vs. Detroit Red Wings

Canadian Tire Centre

CONTESTS TRIPS-ADVENTURES
Clue - The Musical
Mon, 05 Jan at 07:00 pm Clue - The Musical

Southam Hall at National Arts Centre

LIVE-MUSIC
Authentic Zen Mindfulness Training at the Zen Centre of Ottawa
Sat, 01 Oct at 02:00 pm Authentic Zen Mindfulness Training at the Zen Centre of Ottawa

Zen Center of Ottawa

WORKSHOPS HEALTH-WELLNESS
Arboretum Hill Club (free Friday fitness for everyone forever)
Fri, 03 Nov at 06:29 am Arboretum Hill Club (free Friday fitness for everyone forever)

Dominion Arboretum

BUSINESS HEALTH-WELLNESS
Mantra Meditation. Healing and Transformation
Fri, 08 Dec at 06:30 pm Mantra Meditation. Healing and Transformation

Govinda's

HEALTH-WELLNESS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Ottawa
Mon, 11 Nov at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Ottawa

Soul Dimension

HEALTH-WELLNESS MEDITATION
2025 Senior Leader Walk Rounds
Thu, 02 Jan at 01:00 pm 2025 Senior Leader Walk Rounds

401 Smyth Rd

Yoga
Wed, 22 Jan at 08:30 pm Yoga

Jamfit Energy Studio - Unit 8, Building A

HEALTH-WELLNESS WORKSHOPS
Cheers To Her Wins: Women's Empowerment  Hangout - Ottawa
Wed, 29 Jan at 07:00 pm Cheers To Her Wins: Women's Empowerment Hangout - Ottawa

Virtual via Zoom

ART FINE-ARTS
Full-Moon Meditations
Wed, 12 Feb at 05:30 pm Full-Moon Meditations

Routhier Community Centre

MEDITATION HEALTH-WELLNESS
Pranayama - Free Breathing Class \u2022 Ottawa
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Ottawa

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Meditation on Twin Hearts
Wed, 09 Jul at 07:00 pm Meditation on Twin Hearts

Lotus Born Wellness Centre: MCKS Pranic Healing

HEALTH-WELLNESS MEDITATION
Tranquil Tea Ceremony & Meditation \u2013 A Journey to Calm
Sat, 09 Aug at 02:00 pm Tranquil Tea Ceremony & Meditation – A Journey to Calm

116 Spiritwood Dr

MEDITATION HEALTH-WELLNESS
Consciousness in Leadership \u2013 A Holistic Approach in Ottawa
Fri, 15 Aug at 09:00 am Consciousness in Leadership – A Holistic Approach in Ottawa

Regus

WORKSHOPS HEALTH-WELLNESS
Whisked to Calm: Matcha Tea Workshop
Sun, 31 Aug at 12:30 pm Whisked to Calm: Matcha Tea Workshop

116 Spiritwood Dr

WORKSHOPS HEALTH-WELLNESS
3rd Global Conference on Nursing and Healthcare Management 2025(GCNHM)
Mon, 29 Sep at 09:00 am 3rd Global Conference on Nursing and Healthcare Management 2025(GCNHM)

Residence & Conference Centre - Ottawa Downtown

BUSINESS CONFERENCES
Ethan W. Olsen (Boston)\u2022Day of Niagara\u2022Bambini
Mon, 29 Sep at 07:30 pm Ethan W. Olsen (Boston)•Day of Niagara•Bambini

Avant-Garde Bar

MUSIC ENTERTAINMENT
Meditative Stitching Workshop
Wed, 01 Oct at 01:00 pm Meditative Stitching Workshop

Canada Beading Supply Ltd.

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Ottawa?

Discover Ottawa Events