15 Days Mental Fitness Workshop

Karishma Khubchandani is a mental fitness coach and founder of "Life of a Miracle".

She is also the host and founder of the Podcast "What It Really Takes"

Ex Microsoft | Ex Myntra | Ex Dell EMC

This is a 15-Day Challenge

One powerful hour every day

Four-dimensional Mental Fitness workouts:

1. Physical Body (Hardware)

Movements to release stored tension

2. Mind (Software)

Thought changing

Attention & focus techniques

3. Emotions & Memory (Inner Climate)

Breathwork techniques to transform emotions & release unwanted memory

4. Energy/Life Force (Power button)

Meditative visualization techniques to recharge & direct energy in aligned goals

Understand the systems running within

Blending Ancient Wisdom + Neuroscience + Psychology

Understand the WHY with workouts that unlock your true potential.

INNER ADVANTAGE

Body x Mind x Emotions x Energy

When aligned & work together

Stress → Calm

Confusion → Clarity

Distracted → Focus

Overthinking → Better Thinking

Distraction → Focus

Self-doubt → Inner Confidence

Fear → Courage

Feeling stuck/exhausted → Real growth

The complete journey

Knowledge → Awareness → Mindfulness → Better thoughts → Better feelings → Better decisions → Better execution → Aligned energy → Desired Growth

Date: 1-8-2026 to 15-8-2026

Time: 7 - 8 AM Everyday

Location: Life of a Miracle Studio (Adajan)

Address: 506, Royal Trade Center, Opp. Star Bazaar, Near Cable Bridge, Adajan, Surat, 395009.