15/45 Full Body Strength & Conditioning

Name: 15/45 Full Body Strength & Conditioning
Start: 2025-09-08T17:30:00-04:00
End: 2025-09-08T18:15:00-04:00
Location: 3198 Old Kings Rd, Catskill, NY, United States, New York 12414

Schedule

Mon Sep 08 2025 at 05:30 pm to 06:15 pm

UTC-04:00

Location

3198 Old Kings Rd, Catskill, NY, United States, New York 12414 | Catskill, NY

$15/45minutes! Pay the toll, take the onramp and go directly to the fast lane! Join Rivertide’s own Personal Trainer and Chief Aikido Instructor Patrick, as he leads this Full Body Strength & Conditioning class.
You will use dumbbells, kettlebells, plyo boxes, jump ropes, animal flows and more! Your workout will hit all 7 Functional Movements of the human body, enhancing your cardio, strength, flexibility and mobility. The VIBE of this class is VIGOROUS FUN! Stay for Yoga to unwind and tune into your body for only $15 more.

Where is it happening?

3198 Old Kings Rd, Catskill, NY, United States, New York 12414

Event Location & Nearby Stays:

15/45 Full Body Strength & Conditioning

Schedule

Location

Where is it happening?

Host or Publisher Rivertide Martial Arts, Yoga, Wellness

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