12th Annual Thumbs Up 5K & 10K Event!
Schedule
Sat Sep 20 2025 at 07:30 am to 02:00 pm
UTC-05:00Location
18599 Gary St NW, Elk River, MN 55330, United States | Elk River, MN
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** REGISTRATION OPENS - April 1, 2025! **Event Date: Saturday, September 20th, 2025
Event Location: Orono Park - 18599 Gary Street, Elk River, MN 55330
7:00 am – 8:30 am: Pre-Registered Packet Pickup & Same-Day Registration ***ALL PACKET PICKUP & SAME-DAY REGISTRATION MUST BE COMPLETED BY 8:30 AM ***
8:00 am – 8:20 am: Yoga on the Beach - Azitala Yoga
9:00 am: Opening Ceremony & Keynote Speaker
9:45 am: Stretching by Luke Smith from SNAP Fitness
10:15 am: Races Begin
10:15 am – 5K & 10K Bike
10:20 am – 5K & 10K Run
10:30 am – 5K Walk
11:00 am: Kids Activities, Other Festivities, & Food Trucks
2:00 pm: End of event
Directions & Parking
Event Location: Lake Orono Park – 18599 Gary Street, Elk River, MN 55330
Please plan on parking at the Sherburne County Fairground Parking Lot: 18335 Joplin St NW, Elk River, MN 55330
Parking is free/no-charge. Please try to carpool if you are able!
Kids Activities:
- Obstacle Course (ages 3-12)
- Bounce Houses (separate for preschool ages)
- Art Lab Rx
- Crazy Hair
- Face Painting
- Kindness Rocks by Plaisted Companies
- Mindfulness by Ms. Liz
- Balloon Animals by Son-Light Balloon Entertainment
- Playground area
- Splash Pad (weather dependent)
- Skate Park
- Kindness Bingo
Food & Beverages:
- Food Trucks Available On-Site: Batter Up, Mama’s Taco Truck, Adventure Bowls, PJ’s Grill, & D&D Goodies
- Complimentary coffee from Dunn Brothers Elk River
- Water Stations along the route presented by Elk River Fastpitch, River of Life Church, & Target Corporation
Activities & More Info:
- Register by August 26, 2025, to be guaranteed a participant t-shirt with your registration fee
- Bring a photo of your loved one for the Memory Tree
- Grief Support & Bereavement Memorial Area
- Mental Health & Wellness Vendors On-Site
- Veteran Memorial Area sponsored by Hannay Electric
- Dress for the weather!
- Friendly dogs are welcome at the event. Dogs must be on a leash at all times. Please clean up after your pets.
The Annual Thumbs Up 5K & 10K route sponsored by First Bank Elk River takes place in charming Elk River, Minnesota. The paved road course offers a 3.1 mile (5K) and a 6.2 mile (10K) run, walk, or bike race. Take in the beauty of the William H. Houlton Conservation area, the Lake Orono Dam, and breathtaking views along Lake Orono.
For more info, visit: https://thumbsupformentalhealth.org/race-day/
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Where is it happening?
18599 Gary St NW, Elk River, MN 55330, United StatesEvent Location & Nearby Stays: