12 Week Sprint Triathlon Training Program

Name: 12 Week Sprint Triathlon Training Program
Start: 2024-06-01T08:00:00-04:00
Location: West Creek Pkwy, Henrico, VA 23238, United States

Schedule

Sat Jun 01 2024 at 08:00 am

UTC-04:00

Location

West Creek Pkwy, Henrico, VA 23238, United States | Henrico, VA

Are you ready to take on the challenge of a triathlon? Our Sprint Triathlon program is perfect for novice and intermediate triathletes, including those who have never done a triathlon before. Whether you're aiming to participate in your first triathlon or looking to improve your skills, this program is for you!
Goal Race: RVA Sprint Triathlon
12-Week Training Plan Start Date: June 1
Cost: $75
Race Date: August 25

Group Training Days:
Monday Runs at 6:30am
Tuesday Bikes at 6:00pm
Saturday Bike/Runs at 8am
Location: West Creek Parkway and VA Capital Trail
Training Includes:
Comprehensive Training Plan
3 Coached Group Workouts a Week (plus workouts you will do on your own)
Coach Onsite at the Race with You
Course Preview
Education on
Nutrition and Hydration
Flat Changing
Rules of the Road
Rules of Triathlon
Transitions
and MUCH more!
Want More Coached Instruction?
Want to join the team for longer races?
Contact us at [email protected] for information on our other membership options!