11/17 Sound Healing, Aromatherapy, and Halotherapy

Come get pampered by GG of @GG.empowers, James of Mindfully A.P.T., and the team at Regenerate Float Center.

Bring a yoga mat, light blanket and cushion for your ultimate comfort.

There are only 10 tickets, this event WILL sell out!

During the event, guests will benefit from:

Sound healing uses the vibrational frequencies of sound to promote physical, emotional, and mental well-being. James will start with a guided meditation, and then Giselle will chime in with crystal and tibetan singing bowls, drums, chimes, handpan and vocal tones.

• Stress Reduction: The soothing sounds help calm the nervous system, reducing stress and anxiety levels.
• Improved Sleep: The relaxing nature of sound healing can enhance sleep quality, particularly for those suffering from insomnia.
• Enhanced Focus and Clarity: The vibrations can help clear mental fog, improving concentration and mental clarity.
• Emotional Healing: Sound frequencies can help release emotional blockages, leading to improved mood and emotional well-being.
• Pain Relief: Some studies suggest that sound therapy can reduce pain by altering the brain’s perception of pain.
• Spiritual Growth: Sound healing can deepen meditation practices, helping individuals connect with their inner selves and enhance spiritual awareness.

Halotherapy involves breathing in air infused with salt particles, which is believed to benefit the respiratory system and skin.

• Respiratory Health: Halotherapy can help clear mucus from the lungs, reduce inflammation, and alleviate symptoms of respiratory conditions like asthma, bronchitis, and allergies.
• Skin Health: Salt particles can help with skin conditions like eczema, psoriasis, and acne by reducing inflammation and promoting healing.
• Immune System Boost: Regular exposure to salt therapy may strengthen the immune system, helping to fend off infections.
• Stress Relief: The calming environment of a salt room can help reduce stress and promote relaxation.
• Improved Sleep: The therapy's relaxation effects can enhance sleep quality, particularly for those with respiratory issues that disrupt sleep.
• Detoxification: Salt therapy is thought to promote detoxification by helping the body expel toxins through the skin and respiratory system.

Aromatherapy uses essential oils and herbs, such as palo santo, sage and incense, for therapeutic purposes. The oils can be inhaled or applied to the skin. We will be utilizing a grounding blend for our event.

• Stress and Anxiety Relief: Many essential oils, such as lavender and chamomile, have calming properties that help reduce stress and anxiety.
• Enhanced Mood: Certain scents, like citrus oils, can uplift the mood and promote feelings of happiness and positivity.
• Improved Sleep: Oils like lavender and sandalwood are known for their ability to promote relaxation and improve sleep quality.
• Boosted Immune System: Some essential oils, such as tea tree and eucalyptus, have antibacterial and antiviral properties, which can help boost the immune system.
• Improved Cognitive Function: Certain scents, like rosemary and peppermint, are believed to enhance focus, memory, and cognitive function.
• Skin Health: Essential oils like tea tree and lavender can improve skin health by reducing acne, soothing irritation, and promoting healing.

Each of these treatments offers a holistic approach to improving overall well-being, targeting physical, mental, and emotional health.

To take full advantage of the venues full amenities and cater to your wellness even further, consider booking a sensory deprivation tank or cold plunge and sauna session before or after the event!

Host or Publisher GG Empowers LLC