11/17 Shanti Full Moon Ritual

Shanti in Sanskrit means PEACE.

Both in Hindu and Buddhist practices, Shanti is often chanted three times to represent threefold peace in body, mind and spirit. In our yoga practice it is often used as an invocation of inner peace.

Our November Full Moon Ritual calls you into a deep and profound level of peace through movement, breath, scent, sound, and community with your guide Rosie Araujo. You will be taken on a journey of self expression by virtue of progressive pranayama and slow flow, to the backdrop of calming scents and hypnotic sounds. Relax further afterwards as we close with a soothing sound bath.

As we approach the end of another year, gift your nervous system the time to decompress. Calling in the vibrations of Om Shanti, Shanti, Shanti…. Peace, Peace, Peace.

What to Expect:

• Lavender Chamomile Tea
• Moon Meditation
• Ceremonial Smudge
• Progressive Pranayama
• Progressive Slow Flow
• Aromatherapy
• Healing Sound-Bath
• Deep relaxation
• Nervous System Reset
• Guests will receive a lavender mist
• Surprise raffle gift

How to Prepare:

• Bring a yoga mat.
• Wear comfortable clothes to move in.
• Journal encouraged
• Eye Pillow optional for savasana
• Arrive on time in consideration to others

Schedule:
Sunday, November 17, 2024
6:00 pm -8:00 pm
In-person at MLC
Fee:
$44
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

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