10hr Fundamentals of Sound + Self-Healing Workshop

Join TEW School of Sound September 12 & 13 at Breathe Out Collective for our 10-Hour Fundamentals of Sound & Self-Healing Workshop.
About this Event


Fundamentals of Sound & Self-Healing Workshop
with The Embodied Warrior at Breathe Out Collective

September 12 & 13, 2026 | 12–6pm both days | Breathe Out Collective

Sound has been used to heal, regulate, and awaken the nervous system for thousands of years — and in this 10-hour immersive weekend, you'll learn why it works, how to use it, and what it feels like to build your own self-healing practice with it.

Whether you're a seasoned healer looking to expand your toolkit or someone newly drawn to the world of sound, this two-day workshop will introduce you to the science, energetics, and instruments behind sound healing — and give you the hands-on experience to start applying it to your own life.

Across two days, you'll explore the neuroscience, physiology, and physics of sound; the energetics of sound and how to use it for clearing and cleansing; and the foundational instruments used in sound healing practice. Each day closes with a live 60-minute Sound Healing Ceremony, so you don't just learn about sound — you feel it.

This is a workshop for your own personal growth and practice. It is not a certification program.

Bonus: This is also the first weekend of our 50-Hour Sound Practitioner Training. If you're considering the full certification path, this weekend is your low-commitment way in — and if you decide to continue, your tuition here rolls directly into the training.

What You'll Learn

• Introduction to Sound Healing
• The Basic Science of Sound — neuroscience, physiology, psychology, and physics
• Sound Instruments: their healing properties and how to use them for self-practice
• The Energetics of Sound & Energy Cleansing Techniques

Schedule:

Saturday — Day 1

• 12–2pm: Intro to Sound
• 2–3pm: Energetics of Sound
• 4–5pm: Instruments 101 + Self-Practice
• 5–6pm: Sound Healing Ceremony

Sunday — Day 2

• 12–2pm: Basic Science of Sound
• 2–3pm: Energetics of Sound
• 4–5pm: Instruments 101 + Self-Practice
• 5–6pm: Sound Healing Ceremony

What's Included

• 10 hours of Yoga Alliance CECs upon completion
• Guided meditations throughout
• A 60-minute Sound Healing Ceremony each day

What's Not Included

• Certification. This workshop is for personal learning and will not qualify you as a Sound Healing Practitioner.

Meet Your Guide

Megan Hoeffner, founder of The Embodied Warrior and TEW School of Sound.

Megan's path to sound began long before she ever picked up a bowl. A classically trained ballet dancer for over 24 years, she spent another 15+ years in group fitness and personal training, building a career on the belief that the body is where transformation actually happens — not just the mind. She holds an MS in Applied Health Physiology and is an ERYT 500+, YACEP, and Certified Sound Healing Practitioner, with 18+ years of experience across yoga, fitness, and sound healing combined.

Megan's yoga journey formally began with a 200-hour training in 2013, followed by a 300-hour training in Bali in 2017 — training that would eventually lead her to sound as the missing piece in her own healing and teaching. She founded The Embodied Warrior to bring together everything she'd learned about the body, breath, movement, and now sound, into one body of work. TEW School of Sound grew out of that same throughline: a place to train practitioners who understand not just how to play an instrument, but how to hold space, read a nervous system, and work with integrity inside their scope of practice.

Since then, Megan has led trainings and retreats across Costa Rica, Nicaragua, Mexico, and the U.S., building an international community of practitioners while also growing something closer to home — a local sound healing following that started with beach paddleboard sound baths and has grown into the in-person trainings, workshops, and ceremonies she leads today.

At the center of Megan's teaching are a few core distinctions she returns to again and again: the difference between regulation and relaxation, the idea of the practitioner as instrument, the development of your own signature frequency, and an unwavering commitment to scope of practice integrity.

Whether she's leading a two-day fundamentals workshop or a 50-hour certification, Megan keeps her containers small and intentional — because she believes real transformation happens in rooms small enough to actually be seen in.

This weekend, she'll be your guide into the fundamentals of sound — not as a performance, but as a practice you can return to for the rest of your life.

Pricing

$555 | Deposit: $111

Early bird: Save $111 with a $111 deposit before

August 15, 2026 — use code EB at checkout.

Pay in full to save $111 off, after the early bird discount expires. This discount is only avaible on TEW website. Please contact Megan at [email protected] to recieve this checkout information.

Registration open through September 11, 2026.

Already enrolled in the 50-Hour Sound Practitioner Training? This weekend is included in your tuition — no separate registration needed.

Questions: Please feel free to reach out to Megan directly at [email protected].