108 Sunsalutations Workshop with Jill Krause of YOUniversalLOVE

108 Sunsalutations with Jill Krause of YOUniversalLOVE

Come join us for a powerful event led by the amazing Jill Krause from YOUniversalLOVE! We will be gathering at Progressive Athletics for a morning of reflection and connection through 108 Sunsalutations and journal prompts. Whether you're a seasoned yogi or new to the practice, this event is for everyone looking to

• set a rhythm for your life that you can follow for the rest of the year
• build resilience for the inevitable changes and challenges of life
• build patience and compassion for yourself to carry throughout the year

We will have 9 rounds of 12 sun salutations with a journal prompt at every round. No pressure. No right or wrong. Just do what feel right for you.

Journals, mats, and blocks provided.

Let's flow together and welcome the day with gratitude and intention. See you there!

Host or Publisher Linette Teerlink