108 Sun Salutations Autumn Equinox
Schedule
Tue, 23 Sep, 2025 at 06:00 pm
UTC-04:00Location
81 Macomb Pl (please come to rear entrance), Mount Clemens, MI | Mount Clemens, MI
On Tuesday, September 23rd at 6:00 PM, our regular HOT Yoga class will be transformed into a special quarterly practice of 108 Sun Salutations in honor of the Autumn Equinox.
This offering is part of our normal scheduleβno special sign-ups are required.
Why 108 Sun Salutations?
The number 108 is considered sacred in many traditions, symbolizing spiritual completion and unity. Practicing 108 Sun Salutations at the seasonal shift is a powerful way to:
Honor balance and transition π β The Equinox represents equal light and dark, a time of harmony and reflection.
Build physical strength & stamina πͺ β Repetition helps cultivate endurance and resilience.
Release & renew πΏ β Moving through the sequence clears stagnant energy and creates space for new intentions.
Deepen meditation in motion π§ β The rhythm of breath and movement creates a moving meditation, fostering clarity and inner peace.
Join collective energy β¨ β Practicing together amplifies the energy of the group, connecting us to something greater.
Practice Format
The session will be structured into 4 rounds of 27 Sun Salutations with short rests in between. You are welcome to complete all 108 or simply join for as many as feels right for youβthere are no expectations. Come to move, breathe, and share in the energy of this special day.
DATE: Tuesday, September 23, 2025
TIME: 6:00 PM
LOCATION: Bodhi Seed Yoga, 81 Macomb Pl, Mt Clemens
Where is it happening?
81 Macomb Pl (please come to rear entrance), Mount Clemens, MI, United StatesEvent Location & Nearby Stays: