108 Sun Salutation + Sound Bath

Schedule

Sat Mar 22 2025 at 10:00 am to 01:00 pm

UTC+01:00

Location

Via S. Giuseppe Cottolengo, 32 | Milano, LO

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The practice of 108 Sun Salutations (Surya Namaskar) is one of the most ancient and sacred yogic rituals, deeply rooted in Vedic traditions.
About this Event

The practice of 108 Sun Salutations (Surya Namaskar) is one of the most ancient and sacred yogic rituals, deeply rooted in Vedic traditions.

It is performed as an offering to the Sun (Surya), the source of all life and energy.

Chanting Solar Mantras along with each movement enhances the spiritual depth of the practice, aligning the body, mind, and breath with cosmic rhythms, allowing a trasformation of consciousness. This is followed by a sound bath, which allows for deep integration and energetic balance.


Agenda

🕑: 10:00 AM - 11:30 AM
108 Sun Salutation
🕑: 11:00 AM - 12:30 AM
Sound Bath
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Where is it happening?

Via S. Giuseppe Cottolengo, 32, 32 Via San Giuseppe Cottolengo, Milano, Italy

Event Location & Nearby Stays:

Lavinia Cometti & Adi design museum

Host or Publisher Lavinia Cometti & Adi design museum

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