101 Asian Stir-fries (Vegan)

TCM Philosphy & Nutrition: Chinese (Hakka) style cooking using the freshest vegetables

Every meal begins with the quality of ingredients.

What we will learn (from scratch!)

• Learn to recognise quality vs cost. Buy confidently fresh produce at best prices!
• Discover how to make crisp and fragrant vegetable Stir-fries perfectly, by understanding basic principles and logic behind cooking rural Asian dishes.
• Include TCM such as Snow fungus, Cloud ears, Yuba and other Asian medicinal ingredients for maximum nutrition.
• Make the favourite crowd pleaser "Chow mein" with Gluten free noodles!

• Learn how Chinese families make classic White Rice . Together with my secret nutritious upgrade on this traditional method (no need for rice maker)`

BONUS Recipes

Homemade flavour-packed powerhouses.

Discover. Create. Store, ready-to-go additions that will take any dish to the next level in seconds.

• Home made Classic 5 spice
• Nutritious powerhouse Spice combo with easy available TCM ingredients
• Ginger green onion oil

All dishes contain: No artificial sugars, No dairy, No white flour. Kosher.

🌿 "Every meal is an opportunity to heal" Tao of Nutrition by Mao Shin Ni " 🍃

Hi,

I'm sue 🥢 2tired2cook,

I am a "restaurant child" and I'll be sharing vital kitchen hacks , tips and my favourite recipes I learnt growing up in my family run professional Chinese restaurant.

After chemotherapy and becoming a breast cancer survivor, I am committed to sharing my thoughtfully crafted, healing dishes to anyone commited to their well-being, physically as well as mentally.

Embracing Traditional Chinese Medicine ingredients and practices for authentic Asian family-style cooking.

Embracing Traditional Chinese Medicine ingredients and practices for authentic Asian family-style cooking.

Story telling and plenty of time for questions and answers in a friendly, cozy gathering from my intimate kitchen.

"Every meal is an opportunity to heal" Tao of Nutrition by Mao Shin Ni " 🍃

Learn to garnish like a pro.

It’s all in the sauce! 🥢

Easy and FAST (restaurant) methods for homemade delicious sauces and ready-to-go spice combos.

🌱No artificial sugars,

🌱No dairy,

🌱No white flour,

🌱No additives, chemical preservatives or artificial flavourings just great quality ingredients )

Keep in the fridge and take your cooking to the next level! Enjoy 💚

"HAPPY FOOD"

🌱🥢💚

Viewer "You make Zen food"

Me "Excuse me?"

"Viewer " Good energy food"

Me "Oh! 😊 Thanks"

Cooking seasonal produce at its peak is not only cheaper but SO much tastier!!

• Quality of ingredients is King. Learn to recognise the freshest produce.
• Interactive cooking experience from the comfort of your own home. 
• Master traditional Asian cooking techniques I use all the time to streamline kitchen work.
• Easy, fast and delicious homemade sauces.
• Pickup critical tips and kitchen-hacks for family-style cooking.

🌿 "Each meal is an opportunity to heal" Tao of Nutrition by Mao Shin Ni " 🍃

It all starts with the basics, once unlocked and understood.

Freedom is listening to your own body, enjoy creating freely in your own kitchen.

Cook with confidence

Don't measure with spoons. Measure with the heart. 💚🥢🌱

Comfort food at its best!

Be a friend to your body.  Listen, understand and nuture what it needs to thrive🌱💚

Join the online cooking class.

No experience necessary.

You will receive Shopping list , Full recipe and Zoom link upon payment:

• Register, payment via Eventbrite (service charge applies)
• Register, via direct paypal payment. There is no service charge. Be sure to check and enter the correct currency and amount. Click here: https://www.paypal.com/paypalme/2tried2cookfblive/35usd

Limited places: Our small-group Workshops are capped at just 12 attendees and are distinctly hands-on, informal cooking fun.

One sign-up covers one device and up to 2 people.

Ideal gift for food lovers

A perfect international present for loved ones afar, or even better, why not cook together?

Friendly, creative workshops, cooking and eating together in your own cosy kitchen!

• Check the zoom app is downloaded onto your device
• Questions and answers opportunity at end of the workshop.
• Zoom link will be open 15 mins before class for introductory friendly chatter.
• Welcome class hang out after workshop for helpful commenting and sharing.

No refunds.

If you cannot attend, don't worry, we have you covered.

Recieve a recording of the class free of charge.

Snow fungus is packed with plant collagen!

Super healthy! Super delicious

Below

Crunchy vegan delicious stir fry with wood ears, yuba and other Asian TCM staples.

Host or Publisher 2tired2cook