1 Day TRE (Trauma Releasing Exercises) Worshop
Schedule
Sat Sep 21 2024 at 09:00 am to 03:30 pm
UTC+10:00Location
Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810 | Townsville, QL
This 1-day TRE workshop is suitable both for people new to TRE as well as those experienced in the technique. A 2/3 re-attending discount is available to people who have previously attended a 1-day (or longer) TRE workshop with Richmond Heath.
This workshop teaches participants TRE for self-care use only & does NOT provide a qualification to teach TRE to others. Attendance qualifies as a prerequisite to apply for the TRE Global Certification Training Program (dates tbc subject to numbers) A 12- week Clinical Training Program starting on October 1st is also available for Movement, Exercise & Body-Based Health Professionals with Diploma or above qualifications.
If you have any major medical or mental health conditions, have a history of complex or severe trauma, are pregnant or have any concerns about your suitability to learn TRE in a group environment, please complete this pre-screening form before registering for this 1-Day Introduction.
Date & Time:
9.00am – 3.30pm (Registration open from 8.30am) Saturday 21st September 2024
Location:
Inner Light Meditation Centre, Stanton House, Level 1, 197 Flinders Street, Townsville.
Presenter:
Physiotherapist & TRE Certification Trainer Richmond Heath
What You Will Learn (6 contact hrs):
Please note – the workshop syllabus will be adjusted according to the needs of the group on the day
-reframing spontaneous movement as a positive resource
-how TRE helps improve sports recovery & performance
-the role of neurogenic movement in reducing stress, tension &
pain
-morning TRE session – Quickstart TRE (invoking tremors lying on
the floor)
-the role of TRE in trauma recovery & training resilience
neural plasticity & how to get the most out of your TRE practice
how TRE helps improve embodiment, creativity & authenticity
-afternoon TRE session – Quickstart TRE (with additional positions
&/or lead in exercises)
-individual facilitations & assistance with your tremors
Where is it happening?
Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810Event Location & Nearby Stays: