1/29/25 Emotional CPR Workshop (PUBLIC)

What is Emotional CPR? 
1. C = Connecting: Enhance your listening skills, practice presence, and create a safe environment for those in emotional distress. Build connections that foster trust and healing. 
2. P = emPowering: Learn strategies to help individuals—and yourself—feel empowered and hopeful. Engage in transformative practices that inspire resilience and engagement with life. 
3. R = Revitalizing: Support the re-engagement of individuals with their support systems, encourage routine-building that supports health and wellness, and reinforce accomplishments to energize the healing journey. 

eCPR Statement of Purpose 

“In practicing eCPR we aspire to connect through feelings first, respecting each other as equal human beings, enabling us to mutually share feelings and be together without fixing, judging or imposing  our beliefs upon each other; allowing us to explore the unknown together in the present movement, releasing our power through our connection with the universe, giving us new Voice, new Purpose, and new Hope (Ewing).”  

Ewing, Kimberly. Emotional CPR, www.narpa.org/conferences/narpa-2024/emotional-cpr/eCPR-Slides-NARPA-2024.pdf. 

Host or Publisher Mental Health Awareness Training