$20 - MOVEMENT & MINDFULNESS

"Every conversation, every check-in, & every act of kindness can make a difference in someone's life."

📆 THURSDAY. SEPTEMBER 18TH. 2025

⏰ 6:00 PM

📍10700 BOEDEKER DALLAS, TX 75230

🩱OPTIONAL DRESS CODE : TEAL OR PURPLE TO HONOR SUICIDE PREVENTION MONTH

🟢 $20

PLEASE SUBMIT PAYMENT VIA CASHAPP OR VENMO -

CASHAPP : $THESCULPTSQUAD

VENMO : @THESCULPTSQUAD

[QR CODES ALSO LOCATED BELOW]

** IN 'MEMO' PLEASE INCLUDE FIRST NAME, LAST INITIAL, & DATE OF CLASS (9/18) **

(TO SECURE RESERVATION, PLEASE ENSURE PAYMENT IS SUBMITTED WITHIN 2 HRS OF BOOKING. FAILURE TO SUBMIT PAYMENT WILL RESULT IN A CANCELED RESERVATION)

! HI FRIENDS !

IN HONOR OF NATIONAL SUICIDE PREVENTION MONTH, WE ARE TAKING SOME EXTRA TIME TO CHECK-IN WITH NOT JUST OUR PHYSICAL HEALTH, BUT OUR MENTAL HEALTH TOO.

PLEASE JOIN US FOR AN EVENING OUTDOOR WORKOUT + A COMMUNITY EXPERIENCE THAT BRINGS TOGETHER A BLEND OF, MAT-BASED, PILATES/HIIT/SCULPT MOVEMENTS, FOLLOWED BY TIME TO REFLECT & CONNECT WITH ONE ANOTHER AS A GROUP.

ALSO JOINING THIS EVENT WILL BE A PROFESSIONAL MENTAL HEALTH COUNSELOR.

INCLUDED : GIFT BAGS, REFRESHMENTS, & MORE!

TO PREPARE : PLEASE PLAN TO ARRIVE AT LEAST 15 MINUTES BEFORE CLASS STARTS TO CHECK-IN & GET SETTLED IN. JUST BRING WATER & A YOGA MAT! DUMBELLS & RESISTANCE BANDS PROVIDED. (YOGA MATS AVAILABLE FOR FREE RENTAL - WHILE SUPPLIES LAST. TEXT PHONE# BELOW FOR MAT RENTAL)

PLEASE FEEL FREE TO VISIT OUR INSTAGRAM PAGE FOR:

*SCHEDULE CHANGES DUE TO WEATHER, FAQ, & ALL OTHER UPDATES.*

THANK YOU FOR RESPECTING THE SPACE, THE SQUAD, AND THE WORKOUT!

LOOKING FORWARD TO SEEING YOU & SCULPTING THE MIND, BODY & SOUL!

IG : @the.sculpt.squad

TEXT : 214-251-3844

EMAIL : [email protected]

Host or Publisher The Sculpt Squad