🧠 Brain Balance 4: Tools for the Nervous System with Sharon Tolson

Name: 🧠 Brain Balance 4: Tools for the Nervous System with Sharon Tolson
Start: 2025-08-30T12:00:00-04:00
End: 2025-08-30T13:00:00-04:00
Location: 87 E Merritt Ave, Merritt Island, FL, United States, Florida 32953

Schedule

Sat Aug 30 2025 at 12:00 pm to 01:00 pm

UTC-04:00

Location

87 E Merritt Ave, Merritt Island, FL, United States, Florida 32953 | Merritt Island, FL

Stress patterns can keep us stuck — but your brain and body have the power to reset. Join us for Brain Balance 4, an interactive workshop led by Sharon Tolson, where you’ll learn simple, science-backed Brain Gym tools to:
✨ Calm the nervous system
✨ Improve focus & concentration
✨ Support brain-body health
✨ Enhance clarity and resilience
Whether you’re a student, professional, or simply seeking better stress management, these practices are designed to be accessible and effective for all.
What to Bring:
🧘‍♀️ Comfortable clothes
📓 A notebook (optional)
💧 Water
Investment: $20
(Reserve your spot in-studio or by calling/texting HOTY)
About Sharon:
Sharon Tolson is a beloved teacher in the HOTY community, known for her expertise in Brain Gym and her heart-centered teaching style that empowers students to tap into their natural resilience.
👉 RSVP online or call the studio to save your spot & invite a friend who could use a nervous system reset!