🤰 Prepare Your Body for Birth: An Interactive Workshop for Expecting Mothers
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🤰 Prepare Your Body for Birth: An Interactive Workshop for Expecting Mothers
Growing a baby is incredible—but it also places new demands on your body. The good news? There are simple, effective ways to prepare your body for birth while reducing many of the common aches and pains of pregnancy.
JOIN US for an interactive workshop designed to help you move, feel, and prepare with confidence throughout pregnancy!
📅 Wednesday, July 29
🕔 5:15 PM
📍 Nurtiva Pelvic Therapy | 1082 Cedar Cross Road, Dubuque, IA
💲 $10 per person
Presented by:
👩⚕️ Dr. Kaitlyn Smith, DPT – Pelvic Health Physical Therapist, Nurtiva Pelvic Therapy
👩⚕️ Hanna Ertmer, OTR/L – Occupational Therapist, Nurtiva Pelvic Therapy
👩⚕️ Dr. Katrina Canevello, DC – Home Team Chiropractic
During this workshop, you'll learn how movement, posture, body mechanics, and pelvic mobility can support both your comfort during pregnancy and your baby's positioning for birth.
You'll learn:
✨ How your body's alignment and posture influence comfort throughout pregnancy
✨ The connection between pelvic mobility and optimal baby positioning
✨ Pregnancy-safe exercises and stretches you can start using right away
✨ Everyday movement strategies to better support your changing body
✨ Practical tips to prepare your body for labor and delivery
We'll also cover ways to help relieve common pregnancy discomforts like:
✔️ Low back pain
✔️ Pelvic girdle pain
✔️ Hip pain
✔️ Round ligament pain
Whether you're in your first pregnancy or your fourth, you'll leave feeling empowered with practical tools to help you move more comfortably, prepare your body for birth, and approach labor with greater confidence.
We can't wait to support you on your pregnancy journey!
🎟️ Reserve your spot today:
https://visit.nurtivapelvictherapy.com/pregnancy_workshop
Growing a baby is incredible—but it also places new demands on your body. The good news? There are simple, effective ways to prepare your body for birth while reducing many of the common aches and pains of pregnancy.
JOIN US for an interactive workshop designed to help you move, feel, and prepare with confidence throughout pregnancy!
📅 Wednesday, July 29
🕔 5:15 PM
📍 Nurtiva Pelvic Therapy | 1082 Cedar Cross Road, Dubuque, IA
💲 $10 per person
Presented by:
👩⚕️ Dr. Kaitlyn Smith, DPT – Pelvic Health Physical Therapist, Nurtiva Pelvic Therapy
👩⚕️ Hanna Ertmer, OTR/L – Occupational Therapist, Nurtiva Pelvic Therapy
👩⚕️ Dr. Katrina Canevello, DC – Home Team Chiropractic
During this workshop, you'll learn how movement, posture, body mechanics, and pelvic mobility can support both your comfort during pregnancy and your baby's positioning for birth.
You'll learn:
✨ How your body's alignment and posture influence comfort throughout pregnancy
✨ The connection between pelvic mobility and optimal baby positioning
✨ Pregnancy-safe exercises and stretches you can start using right away
✨ Everyday movement strategies to better support your changing body
✨ Practical tips to prepare your body for labor and delivery
We'll also cover ways to help relieve common pregnancy discomforts like:
✔️ Low back pain
✔️ Pelvic girdle pain
✔️ Hip pain
✔️ Round ligament pain
Whether you're in your first pregnancy or your fourth, you'll leave feeling empowered with practical tools to help you move more comfortably, prepare your body for birth, and approach labor with greater confidence.
We can't wait to support you on your pregnancy journey!
🎟️ Reserve your spot today:
https://visit.nurtivapelvictherapy.com/pregnancy_workshop
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Where is it happening?
1082 Cedar Cross Rd, Dubuque, IA, United States, Iowa 52003
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNurtiva Pelvic Therapy
