💗 National Women’s Health & Fitness Day 💪

Name: 💗 National Women’s Health & Fitness Day 💪
Start: 2025-09-24T05:00:00-05:00
End: 2025-09-24T22:00:00-05:00
Location: 700 Salem Rd, Conway, AR, United States, Arkansas 72034

Schedule

Wed Sep 24 2025 at 05:00 am to 10:00 pm

UTC-05:00

Location

700 Salem Rd, Conway, AR, United States, Arkansas 72034 | Conway, AR

We’re joining the nationwide celebration—and you’re invited! This special day is all about movement, education, and community as we honor the power of women prioritizing their health and wellbeing.
Here’s what’s happening at the HFC:
👚 Wear Pink all day in support of women’s health
📝 Add your voice to the Wellness Pledge Wall (“Today I commit to…” / “Strength means ___ to me”)
🧘 Rise & Align Yoga | 6:05 am | 40 min | with Amanda Castillo — a beginner-friendly flow to center, stretch & energize (day passes available for non-members)
🎤 Power Hour Panel: Strong Women, Stronger Together
🕛 12:00 pm — real talk on women’s strength, hormones & health featuring:
Dr. Keitha Holland, Conway OB GYN
Amanda Castillo, ACE Certified Personal Trainer & Group Exercise Instructor
Ashley Robb, MS, RDN, LD
(FREE & open to the public!)
Whether you join us for yoga, add your voice to the pledge wall, or learn from our expert panel, you’ll walk away inspired and empowered.
📞 For more information, contact Amanda Castillo at 501-450-9292 ext. 306.