🍽️💪 Fork & Flex: A Taste of Summer & LiftHER

📅 Tuesday, JULY 21 | 6–7 PM
Summer is calling and we’re answering with good food AND good lifts! Join us for Fork & Flex, a fun, one-hour experience where flavor meets fitness.
Here’s what’s on the menu:
🥗 FORK - Dig into a few shareable summer dishes packed with fiber and optional protein add-ons, perfect for your next summer potluck. Walk away with new go-to recipes your crew will actually love.
🏋️‍♀️ FLEX - Step into the weight room! You’ll take part in a beginner-friendly lifting session that mirrors exactly what you can expect in our LiftHER classes
✨ Speaking of LiftHER: we’re officially opening each morning cohort (MWF) at 5:30, 6:15, 7:00 and 7:45. Spots are limited.
Visit https://juniperpt.janeapp.com to register or text LIFTHER to 920-320-9838 to reserve your MWF cohort time.