🍂 The Fall Realignment: A Nervous System Reset + Mind-Body Workshop
Schedule
Sat Sep 27 2025 at 11:00 am to 02:00 pm
UTC-07:00Location
Vitality Village | Thousand Oaks, CA
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🍂 The Fall Realignment: Mind & Body Reset Workshop Realign your nervous system.
Reconnect with yourself. Reset for the season ahead.
As the season shifts, so does your body, your energy, and your emotional landscape.
This is your invitation to pause, ground, and realign—before the busyness of fall sweeps you away.
Led by licensed psychotherapist and Thriving Mind Studios founder Elena Rybko, this session is more than a moment of calm—it’s a practical, evidence-based experience rooted in the proven mind-body system Elena has developed over 15+ years.
✨ What Makes This Workshop Different:
This isn’t about a quick fix or one-off technique. It’s about learning a system that helps you stay grounded, focused, and emotionally clear—no matter what life throws your way.
You’ll learn and experience:
✔️ Simple nervous system regulation tools
✔️ Breathwork to release anxiety and settle your body
✔️ Mindset techniques to shift thought patterns and reduce internal noise
✔️ Meditation and emotional reflection to reconnect with clarity and peace
💛 You’ll Leave With:
âś… A more regulated nervous system
âś… Actionable tools for stress, overwhelm, and daily emotional balance
âś… A stronger connection to your body, your needs, and your next chapter
âś… A sense of renewed calm and mental clarity as you move into fall
Whether you’ve been feeling overwhelmed, stuck, or simply in need of a reset—this session will offer you a pathway back to clarity, calm, and strength.
🎟️ Space is limited. Reserve your spot today and give yourself the reset your mind and body deserve.
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Where is it happening?
Vitality Village, 325 Rolling Oaks Drive suite 105,Thousand Oaks, California, United StatesEvent Location & Nearby Stays:
