🍂 Leaves of Change Half-Day Retreat 🍂
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🍂 Leaves of Change Retreat 🍂
A Half-Day Nature Retreat for Reflection, Renewal & Personal Growth
As the vibrant colors of autumn begin to emerge, take time to slow down, reconnect with yourself, and embrace the natural rhythm of change. Join us for the Leaves of Change Retreat, a nourishing half-day experience designed to help you release what no longer serves you, cultivate gratitude, and prepare for the quieter season ahead.
Set in the beautiful surroundings of Gage Park, this retreat offers a welcoming space to step away from the demands of daily life and immerse yourself in nature, mindfulness, and personal reflection. Through guided experiences and meaningful connection, you'll be encouraged to ground yourself in the present moment while honoring your own journey of growth and transformation.
🌿 What to Expect:
Mindful nature hike through the park
Somatic movement practices to reconnect with your body
Guided reflection and gratitude exercises
Smudging circle and intention-setting ceremony
Opportunities for connection, self-discovery, and personal renewal
A peaceful, supportive environment surrounded by the beauty of autumn
Whether you're navigating a life transition, seeking balance, or simply looking for a restorative day in nature, this retreat is an invitation to pause, breathe, and embrace the wisdom that the changing season has to offer.
📅 Date: September 20, 2026
📍 Location: Gage Park, 1000 Main St E, Hamilton, ON (meet in front of the greenhouse)
💲 Registration Fee: $80 (payment plans available)
📧 Registration & Information:
DM Katy or email [email protected]
Hosted by Hiking Through Your Mind, this retreat combines the healing benefits of nature, movement, and mindfulness to support mental wellness and personal growth.
**Light lunch and refreshments will be provided**
🍁 Slow down. Let go. Be present. Grow. 🍁
A Half-Day Nature Retreat for Reflection, Renewal & Personal Growth
As the vibrant colors of autumn begin to emerge, take time to slow down, reconnect with yourself, and embrace the natural rhythm of change. Join us for the Leaves of Change Retreat, a nourishing half-day experience designed to help you release what no longer serves you, cultivate gratitude, and prepare for the quieter season ahead.
Set in the beautiful surroundings of Gage Park, this retreat offers a welcoming space to step away from the demands of daily life and immerse yourself in nature, mindfulness, and personal reflection. Through guided experiences and meaningful connection, you'll be encouraged to ground yourself in the present moment while honoring your own journey of growth and transformation.
🌿 What to Expect:
Mindful nature hike through the park
Somatic movement practices to reconnect with your body
Guided reflection and gratitude exercises
Smudging circle and intention-setting ceremony
Opportunities for connection, self-discovery, and personal renewal
A peaceful, supportive environment surrounded by the beauty of autumn
Whether you're navigating a life transition, seeking balance, or simply looking for a restorative day in nature, this retreat is an invitation to pause, breathe, and embrace the wisdom that the changing season has to offer.
📅 Date: September 20, 2026
📍 Location: Gage Park, 1000 Main St E, Hamilton, ON (meet in front of the greenhouse)
💲 Registration Fee: $80 (payment plans available)
📧 Registration & Information:
DM Katy or email [email protected]
Hosted by Hiking Through Your Mind, this retreat combines the healing benefits of nature, movement, and mindfulness to support mental wellness and personal growth.
**Light lunch and refreshments will be provided**
🍁 Slow down. Let go. Be present. Grow. 🍁
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Where is it happening?
Gage Park Hamilton Ontario, 1000 MAIN STREET EAST,Hamilton, Ontario, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKaty Sano
