🌿 Strength, Movement & Positive Ageing with Healthy Worcestershire 🌿
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The Gables is delighted to invite members of the local community to join residents and the team for an informative and engaging morning of wellbeing with Kieran Richardson, Wellbeing Coach from Healthy Worcestershire.
During this FREE event, Kieran will explore the benefits of exercise and how simple movement can support strength, balance, mobility and overall wellbeing. He will also discuss sarcopenia, the age-related loss of muscle mass and strength, offering practical advice on maintaining independence and quality of life as we age.
Whether you're looking for helpful advice, practical tips or simply want to learn more about healthy ageing, this promises to be an interesting and informative session.
📅 Thursday 23rd July 2026
🕚 11:00am - 12:00pm
📍 The Gables Care Home
☕ Light refreshments will be served.
To reserve your FREE space, please call 01562 245 657 or email [email protected] 🧡
During this FREE event, Kieran will explore the benefits of exercise and how simple movement can support strength, balance, mobility and overall wellbeing. He will also discuss sarcopenia, the age-related loss of muscle mass and strength, offering practical advice on maintaining independence and quality of life as we age.
Whether you're looking for helpful advice, practical tips or simply want to learn more about healthy ageing, this promises to be an interesting and informative session.
📅 Thursday 23rd July 2026
🕚 11:00am - 12:00pm
📍 The Gables Care Home
☕ Light refreshments will be served.
To reserve your FREE space, please call 01562 245 657 or email [email protected] 🧡
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Where is it happening?
The Gables, Bennet Drive, Hagley, Stourbridge, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherThe Gables Care Home
