🌿 Root to Rise: The Gentle Reset

Name: 🌿 Root to Rise: The Gentle Reset
Start: 2026-06-05T16:00:00+01:00
End: 2026-06-05T19:15:00+01:00
Location: Windmill Hill City Farm

Schedule

Fri Jun 05 2026 at 04:00 pm to 07:15 pm

UTC+01:00

Location

Windmill Hill City Farm | Bristol, EN

An afternoon to soften, reset, and reconnect.
Join Katy and I for a nourishing mini retreat designed to help you release tension, realign your nervous system, and gently rise into summer feeling lighter and more grounded.
You’ll be guided through:
✨ A slow, somatic yoga practice with Katy (Yoga with Katy)
✨ Deep relaxation & guided hypnotherapy with me
✨ Time to pause, reflect, and connect over tea
✨ Sauna + cold plunge to close the experience
A gentle blend of movement, rest, warmth, and reset 🌿