š¼Permission to Pause: A Calming Retreat Day for Deep Self-Connection
Schedule
Sat Sep 20 2025 at 10:00 am to 02:00 pm
UTC+01:00Location
The Didsbury Parsonage | Manchester, EN
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š¼Permission to Pause: A Calming Retreat Day for Deep Self-ConnectionāØ Saturday 20th September | 10am-2pm
š³Didsbury Parsonage
Places limited ~ Early bird tickets until Thurs 31st July š¦
šāOMG it was amazing! Definitely needed this. Iāll be backā
As the seasons start to slow down after summer, give yourself permission to pause with this 4-hour experience in a tranquil setting. A spacious, restorative gift to your soul, to remember how rest feels deep within. šš»āāļø
Engage in nourishing, thoughtfully chosen practices, in a supportive container with other kind souls. From a fully qualified facilitator in breathwork and somatic release (me! - also a trainee counsellor). š¬
šāIt was wonderful to find a place of safety within my body and to connect deeply with parts of me that have held pain in the past - THANK YOUā
Group activities include:
š« Conscious connected breathwork ā a powerful practice to help you lovingly meet emotions stored in the body, release stress and anxiety, and access your rest and repair state
ā Guided journalling to access your subconscious mind, unravel repetitive thoughts and find more clarity
šØ Creative play through a relaxed, joyful art activity
š« Heart-based inquiry, meditations and soulful somatic practices
šø Mindful nature walk in the award-winning gardens
How often do you allow yourself to prioritise *you*? Listen to your inner calling and take this opportunity to be guided back to your most authentic self. š
Make space for more contentment and feeling deeply alive, while safely meeting whatever arises along the way. š§
Allow your nervous system to settle and rediscover your spark, away from the chaos of everyday life. In a beautiful grade II listed building, inside award-winning gardens. š»
Reconnect with what lights you up inside, in a safe space to let go of what holds you back. Be fully present to what wants to be felt within you, showing up just as you are.
I canāt *wait* for this š„¹
All ages, genders + experience levels welcome. š«
šāFreedom to play...joy in my heartā¦feeling of aliveness in the body...thank youā
šļø Book via Eventbrite or PayPal (links in bio); DM me with any questions. š«¶
Becky x
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Where is it happening?
The Didsbury Parsonage, Stenner Lane, Didsbury,Manchester, United KingdomEvent Location & Nearby Stays:
