๐น In The Night Garden ๐น ~ Ceremony Of Dream States ๐
Schedule
Sun Jun 07 2026 at 08:00 am to 10:00 am
UTC+12:00Location
My Secret Garden | Napier, HB
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In the space between sleeping and waking, the body softens, the nervous system exhales and the mind becomes more receptive. ๐Through breath, Yoga Nidra, rest and plant allies, weโll explore the liminal dream state connected to slower alpha and theta brainwave states, linked to dreaming, intuition, imagery, memory, subconscious insight and inner knowing.
Together weโll journey with:
Blue Lotus โข Cacao โข Mugwort โข Red Rose
Plants long associated with dreaming, intuition, heart opening, softness and altered states of awareness.
This is a deep rest ceremony.
Weโll begin in ritual with cacao and plant allies before moving into a powerful breathwork journey with Tomร s designed to help clear the way for deeper rest and inner exploration.
From there weโll move into a longer, more spacious Yoga Nidra with Michelle, allowing the body to fully soften and the mind to settle into slower restorative brainwave states.
Weโll close with a sound journey and space to rest, journal and integrate.
Expect:
โข Guided Yoga Nidra
โข Breath and nervous system regulation
โข Ceremonial cacao and plant allies
โข Deep rest
โข Dream state exploration
โข Journaling and reflection
Please bring: A journal or notebook and pen
All props are provided, though youโre welcome to bring your own blanket, pillow, yoga mat, bolster or eye mask if youโd like.
$50 ($33 csc)
Sunday 7th June
6 ~ 8pm
My Secret Garden
With Michelle and Tomร s
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Where is it happening?
My Secret Garden, 43, Wakefield Street, Onekawa Industrial Estate, Napier, New ZealandEvent Location & Nearby Stays:
Know whatโs Happening Next โ before everyone else does.











