🌙 The Body Remembers: Sleep & Deep Rest
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Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to help you rest and sleep more deeply.
For women who feel exhausted but struggle to fully switch off. This restorative workshop explores the connection between stress, the nervous system and sleep, with guided meditation and subconscious healing hypnosis to help your body feel safe enough to unwind, reset and welcome deeper rest.
£38pp. Call the Spa to book and pay on 01484 303786.
For women who feel exhausted but struggle to fully switch off. This restorative workshop explores the connection between stress, the nervous system and sleep, with guided meditation and subconscious healing hypnosis to help your body feel safe enough to unwind, reset and welcome deeper rest.
£38pp. Call the Spa to book and pay on 01484 303786.
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Where is it happening?
Alexandra House Spa, 128 Halifax Old Road, Huddersfield, HD2 2RL, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherAlexandra House Spa



















