❤️Bengaluru: 21 Day- Free On-line Kundalini Energy Awakening Meditation

Why 21 days of meditation for Kundalini Awakening?

Seeking new horizons and self-discovery? Use the New Year 2026- as an opportunity to challenge ourselves to rise higher with one journey we always missed- 'Journey Inside'. Be a part of the 21-day Kundalini Awakening community on Live & Recorded from 25th January (Sunday) 2026, to 14th February (Saturday) 2026 @ 7:15 AM every day. Link shared after signup.YouTube will have daily recordings in case you are unable to join live meeting at the scheduled time. We will schedule additional workshops on Sundays to enable you to join a live meeting. We cleanse our inner subtle system using the powerful yet gentle techniques of Sahaja Yoga Meditation. This is a spiritual meditation in which we awaken the inner energy called Kundalini that gently brings positive change within us-- making us more balanced, peaceful, and joyful. As you participate in daily classes, you will notice physical, emotional and spiritual healing. With pure desire, you may also feel Kundalini energy movement and its working on your fingertips and other physical manifestations. It will enable you to raise your consciousness to a higher dimension. Sahaja Yoga Meditation is volunteer-run, always free, and practiced in more than 100 countries.

No prior meditation or Kundalini awakening experience is needed.

Are you seeking awakening from the heart?

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Who is organizing this course?

A team of Sahaja Yoga meditation volunteers has been practicing and teaching 'Sahaja Yoga' meditation for decades. Sahaja Yoga meditation was invented by 'Shri Mataji Nirmala Devi' in 1970, who, in a very Motherly fashion, helped people to take to true meditation easily. The goal of this meditation is to reconnect us to Divinity and experience the universal consciousness within us. It is practiced in more than 100 countries and is always free. The course page is listed below. You need not register on it again.

https://us.sahajayoga.org/21days2026/

All recordings will be on this playlist

21 Days Mediation Course - January 2026 - YouTube

Please save these.

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How to join?

Link displayed and emailed after signup. Check your email for the link and more communications.

Same link from 25th January to 14th February, 2026

Have you joined any kind of Online meditation before?

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What if I miss a day here and there?

Don't worry if you miss any class; we will help you make up with one-to-one sessions after class. Also, on the website, daily recordings will be available on website below.

https://us.sahajayoga.org/21days2026/,

Do join our WhatsApp group for resources such as recordings and notifications. WhatsApp group link shared during registration. You can either click on the link to join or share your WhatsApp contact number for us to add you to the WhatsApp community, which will be very handy during the 21 days of course.

Will that be enough to help you out with the missed class?

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What happens in these 21 Days?

Week 1 Theme: Awaken the Kundalini energy & Know Thyself, and feel energy movement

Week 2 Theme: Spiritual Ascent & Chakras Energy Centres Cleansing

Week 3 Theme: Nirchivarita (thoughtlessness) through meditation. Feel the silence of the universe within you.

Do you believe you can awaken Kundalini and achieve your self-discovery?

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Will I be contacted before the course starts?

You will be added to the WhatsApp group -'21 Days of Meditation' in case you have shared your WhatsApp contact during registration. You may get sporadic reminders via email with some useful meditation tips to keep your attention engaged towards the 21-day meditation challenge.

You mind getting reminder?

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Is it really free?

Sahaja Yoga meditation is always free. This course is completely free. The only charge is your dedication and sincerity of purpose for your growth. The only question is-

Do we have sincerity of purpose?

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What if I have a question?

Please feel free to email or WhatsApp the following if you have any more questions or encounter difficulties joining the Zoom session. We will try to keep you informed about more meditation events.

Sahaja Yoga is a social meditation, and we love to talk about life, its ups and downs, the purpose of life, health & alternatives, and anything you would like to discuss that could enrich your life.

WhatsApp either of the below when you like to talk or chat, and they will respond with suggested day/time.

[email protected] (Dallas)

+15132038961

[email protected] (Miami)

+15618666331

Stay safe, and keep meditating!

Have we shared sufficient information for you to decide to join the free course?

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Kundalini Awakening

I bow to All the Seekers of Truth. This is a special time in the History of Creation that so many seekers have been born on this Earth. They have realized that there is something beyond than the mundane life they have to seek. This is not the seeking of one life. It is the seeking of ages which is being prophesied, has to be fulfilled now. There have been prophesies and prophesies about this great time. In India about 14,000 years back, Brigu Muni has written a book called Nadi Grant in which He has described you all saying that a day that will come when all these greater seekers, great seekers will be born on this Earth and that their Kundalini which is the Power of their True Desire will be awakened spontaneously and they’ll find out what they are.

But also there has been prophesies about many fake people coming on this Earth and they will try to delude and take people away from the truth.

There have been also great prophesies all over the world but especially in England about hundred years back a great poet called William Blake was born and He has written so clearly, so clearly about Sahaja Yoga that it is surprising how He has even exactly mentioned the house where I’ll be staying. Also that he has said that the men of God, meaning the seekers, the men of God will become prophets and they will have the power to make others prophets. This is the sign we should take when we are seeking the truth.

- Shri Mataji Nirmala Devi (Founder - Sahaja Yoga Meditation)

Bring in your friends and families too to this course :)

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Info: If you missed the initial session, you are provided a one-on-one session in a breakout room to get you up to speed

Info: ❄️⛅Water, light, fire, sky, ground and other elements will be used to enhance the power of meditation and internal cleansing

Info: On-demand revision, healing, spiritual talks, technique practice, and more...

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