✨《靜心‧回光》歲末的自我照顧五感藝術療癒工作坊Inner Stillness: Year-end Self-Care Senses Art Therapy Workshop

Name: ✨《靜心‧回光》歲末的自我照顧五感藝術療癒工作坊Inner Stillness: Year-end Self-Care Senses Art Therapy Workshop
Start: 2025-12-20T14:00:00+01:00
Location: 6 Rue de Calais, 75009 Paris

Schedule

Sat, 20 Dec, 2025 at 02:00 pm

UTC+01:00

Location

6 Rue de Calais, 75009 Paris | Paris, IL

哈囉！大家好：
❤️ 2025年即將結束，心也該有片刻歇息。🌟我們每天繁忙的生活，努力扮演好每個角色，像是一根持續燃燒的蠟燭，或許有時會感覺身心疲累卻不知如何是好，各種情緒的累積，當自我陷入無力狀態，而其他人也幫不上忙時，是否才是自我向內尋求心靈力量的開始？
這場由來自台灣的執業諮商心理師，同時也是一個彩繪藝術家的郁璇(Mika)，擅長結合藝術創作與心理諮商的帶領，與台灣旅法甜點咖啡師定國（Ding-Guo）一起策劃了一場五感藝術療癒甜點下午茶體驗。在這場五感體驗療癒工作坊中，我們將以各式媒材進行創作、結合寫作與冥想，回望這一年的自己，聆聽內在仍在低語的聲音，告別已逝去的，期望未來即將發生的。此工作坊不需有任何美術背景，只需帶著一顆願意嘗試的心，讓創作替你敘說，在創作的靜謐裡，重新遇見柔軟的自己，愛自己。每一道甜點，都是一筆溫柔的描繪，邀請你放慢呼吸，回到內在的平衡與安定，這場身心靈的內心自我對話，藉由色彩、感受與味覺緩緩展開。
｜2.5小時中，您將體驗｜
🎨 自發性藝術創作引導（顏料、各式媒材、捏塑、拼貼）
💭 身體覺察與靜心練習
🕯️ 一場與自己對話的歲末儀式
🍰味蕾上的藝術- 台法點心下午茶體驗
日期：2025/12/20(週六）下午2~4:30pm
地點：Blanche 地鐵附近 (6 Rue de Calais, 75009 Paris)
人數：8~10人，額滿即截止報名。
費用：70 歐元，12/18前報名享有早鳥優惠60歐元（包含所有藝術媒材使用、下午茶）
付款連結：線上付款報名
早鳥優惠：早鳥專用連結線上付款
主辦人介紹：
藝術療癒團體帶領者：
簡郁璇台灣執業諮商心理師/ 身體彩繪藝術家
-Mitopia Art 創辦人 https://mitopiart.com/
-賽斯身心靈診所諮商心理師
-輔仁大學- 心理系研究所（社會文化與諮商心理學組）
-美國NGH催眠執行師國際證照
IG: mitopiart
台灣旅法的甜點咖啡師：
定國（Ding-Guo）將策劃一系列的下午茶體驗，定國在法國學習傳統法式甜點並取得法國 CAP與 MC甜點文憑，也持續鑽研無麩質甜點的可能性。旅居日本一年、法國六年現居巴黎，致力於推廣結合台灣茶、日本美學與法式甜點技法的甜點創作。希望透過甜點，讓每一位品嚐的人都能感受到回到家鄉般的溫暖與人情味。
IG: patissier_ding
https://www.instagram.com/patissier_ding?igsh=OWY5Njd1eDd1djVn&utm_source=qr
____________________________________________________________________________
Hello everyone!
❤️ As 2025 draws to a close, it's time for our hearts to rest. 🌟 In our busy daily lives, we strive to play every role well, like a continuously burning candle. Sometimes we may feel physically and mentally exhausted, unsure of what to do. The accumulation of various emotions, when we feel powerless and others can't help, is this the beginning of seeking inner strength?
This workshop, a five-sense art therapy dessert afternoon tea experience, was co-organized by Mika, a practicing counseling psychologist and painting artist from Taiwan, who excels at combining art creation with psychological counseling, and Ding-Guo, a Taiwanese pastry and barista based in France. In this five-sense experiential healing workshop, we will create with various media, combining writing and meditation, reflecting on the past year, listening to the whispering voice within, saying goodbye to the past, and looking forward to the future. This workshop requires no art background; simply bring a willingness to try. Let your creations speak for you, and in the tranquility of creation, rediscover your softer self and learn to love yourself. Each dessert is a gentle stroke of the brush, inviting you to slow your breathing, return to inner balance and peace, and engage in a dialogue with your mind and spirit, unfolding slowly through color, feeling, and taste.
| In 2.5 hours, you will experience |
🎨 Guided spontaneous art creation (paints, various media, sculpting, collage)
💭 Body awareness and meditation practice
🕯️ A year-end ritual of self-reflection
🍰 Art on the palate - Taiwanese-French afternoon tea experience
Date: 2025/12/20 (Saturday) 2-4:30pm
Location: Near Blanche Metro Station (6 Rue de Calais, 75009 Paris)
Number of participants: 8-10 people, registration closes when full.
Fee: €70, Early bird discount of €60 for registrations before December 18th (includes all art materials and afternoon tea)
Payment Link: Online payment and registration
Early Bird Discount: Online payment via dedicated early bird link
Organizers Introduction:
Art Therapy Group Leader:
Chien Yu-Hsuan, Certified Counseling Psychologist/Body Painting Artist in Taiwan
- Founder of Mitopia Art https://mitopiart.com/
- Counseling Psychologist at Seth Mind-Body-Spirit Clinic
- Graduate Institute of Psychology, Fu Jen Catholic University (Social Culture and Counseling Psychology Group)
- National Guild of Hypnotists
IG: mitopiart
Taiwanese Pastry and Barista in France:
Ding-Guo will be organizing a series of afternoon tea experiences. Ding-Guo studied traditional French pastry in France and obtained French CAP and MC pastry diplomas. He also continues to explore the possibilities of gluten-free desserts. After living in Japan for one year and France for six years, he now resides in Paris, dedicated to promoting dessert creations that combine Taiwanese tea, Japanese aesthetics, and French pastry techniques. The hope is that through these desserts, everyone who tastes them can feel the warmth and hospitality of returning home.
IG: patissier_ding
https://www.instagram.com/patissier_ding?igsh=OWY5Njd1eDd1djVn&utm_source=qr