✨ Working Out, Eating Well, Still Stuck? ✨
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✨ WORKING OUT, EATING WELL, STILL STUCK? ✨
Because doing everything "right" shouldn't leave you feeling exhausted, frustrated, or stuck.
Saturday, July 18, 2026 | 2:00–3:30 PM
Club Pilates Ocotillo
You're prioritizing your health. You're exercising consistently. You're making mindful choices with food.
Yet you still feel tired, bloated, inflamed, stressed, or like your results aren't matching your effort.
If you've ever wondered, "What am I missing?" this workshop is for you.
Join Club Pilates Ocotillo and Resolve by Shilpa for an educational and empowering afternoon focused on uncovering the hidden factors that may be impacting your energy, metabolism, recovery, hormones, and overall wellness.
We'll begin with a 45-minute Pilates class led by Grace Yum, followed by an interactive wellness workshop with Shilpa, a Functional Diagnostic Nutrition Practitioner specializing in root-cause wellness. Together, we'll explore how the body functions as an interconnected system and discuss practical strategies to support long-term health and sustainable results.
Topics Include:
• Blood Sugar Balance
• Nervous System Regulation
• Gut Health
• Hormonal Health
• Inflammation
• Sustainable Wellness Habits
Your Experience Includes:
✨ 45-Minute Pilates Class
✨ Wellness Workshop with Resolve by Shilpa
✨ Interactive Q&A Session
✨ Healthy Refreshments
✨ Take-Home Wellness Tips & Resources
Whether you're looking to improve energy levels, support metabolism, reduce bloating, enhance recovery, or simply gain a better understanding of your body, you'll leave with actionable insights you can begin implementing right away.
Cost: $25 Per Person
Capacity: Limited to 12 Participants
Reserve your spot today and discover what may be standing between your effort and your results.
Because doing everything "right" shouldn't leave you feeling exhausted, frustrated, or stuck.
Saturday, July 18, 2026 | 2:00–3:30 PM
Club Pilates Ocotillo
You're prioritizing your health. You're exercising consistently. You're making mindful choices with food.
Yet you still feel tired, bloated, inflamed, stressed, or like your results aren't matching your effort.
If you've ever wondered, "What am I missing?" this workshop is for you.
Join Club Pilates Ocotillo and Resolve by Shilpa for an educational and empowering afternoon focused on uncovering the hidden factors that may be impacting your energy, metabolism, recovery, hormones, and overall wellness.
We'll begin with a 45-minute Pilates class led by Grace Yum, followed by an interactive wellness workshop with Shilpa, a Functional Diagnostic Nutrition Practitioner specializing in root-cause wellness. Together, we'll explore how the body functions as an interconnected system and discuss practical strategies to support long-term health and sustainable results.
Topics Include:
• Blood Sugar Balance
• Nervous System Regulation
• Gut Health
• Hormonal Health
• Inflammation
• Sustainable Wellness Habits
Your Experience Includes:
✨ 45-Minute Pilates Class
✨ Wellness Workshop with Resolve by Shilpa
✨ Interactive Q&A Session
✨ Healthy Refreshments
✨ Take-Home Wellness Tips & Resources
Whether you're looking to improve energy levels, support metabolism, reduce bloating, enhance recovery, or simply gain a better understanding of your body, you'll leave with actionable insights you can begin implementing right away.
Cost: $25 Per Person
Capacity: Limited to 12 Participants
Reserve your spot today and discover what may be standing between your effort and your results.
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Where is it happening?
1211 W. Ocotillo Road, Suite 2, Chandler, AZ 85248, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherClub Pilates (Ocotillo)
