✨ Special Christmas: Breathwork &Colombian Cacao Experience + Static dance✨

Ready to reset your body and mind?

Join me for a deeply restorative circular breathwork journey, supported by the heart-opening qualities of Colombian cacao. Together, we’ll relax the body, boost vitality, and create space for a fresh start.

🌟 What You’ll Experience:

✅ Guided circular breathwork session with a breathwork facilitator and a certified Wim Hof Method instructor

✅ Unique techniques to reduce stress, enhance focus & recharge energy

✅ Sacred Colombian cacao ritual to open the heart, improve circulation & deepen your breath

✅ Static dance warm-up to open the body, activate energy & prepare for deep breathwork

✅ A safe, intimate group setting (max. 12 people) for connection & personal growth

🌬️ Why Circular Breathwork?

Circular breathing is scientifically proven to create powerful shifts in the body and mind.

With circular breathing we first activate the sympathetic nervous system — the stress mode — awakening energy and intensity in the body.

Then, we shift into the parasympathetic nervous system — the relaxed mode — allowing the body to recover, restore, and deeply recharge.

This contrast creates balance, clarity, and resilience.

📅 Event Details:

📍 Location: YogaZenter, Derde Oosterparkstraat, Amsterdam

📅 Dates: December 13th.

⏰ Time: 16:30 – 18:00

💙 Who’s it for?

This space is open to everyone – whether you’re completely new or experienced. We welcome all identities 🌈 and celebrate inclusivity, connection, and growth.

⚠️ Important: Not recommended for individuals with epilepsy, severe heart conditions, or during pregnancy. Please consult a doctor if unsure.

✨ Limited spots available – book your place today! ✨

Bring someone special and share this heart-opening experience together before Christmas! 🌟

📩 Questions or doubts?

📱 WhatsApp: +31 614429358

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Host or Publisher Oscar Marín