✨ New Year Reset & Manifestation Workshop (Afternoon Tea inc)✨

Schedule

Sat Jan 03 2026 at 02:00 pm to 04:30 pm

Location

soma lab | London, EN

Start your new year with clarity and calm. Join me for a cosy New Year Reset & Manifestation Workshop, hosted with an afternoon-tea vibe.
About this Event

✨ New Year Reset & Manifestation Workshop — Afternoon Tea Edition ✨

Start time: 2:00pm • Duration: 2–2.5 hours

Step into the new year feeling grounded, clear and aligned.
This gentle New Year Reset Workshop is designed to help you slow down, release last year's heaviness and set meaningful intentions for 2026.

Held in a cosy afternoon-tea atmosphere, this experience blends journaling, grounding practices, intention-setting and a relaxing sound bath — perfect for easing yourself into the new year with calm, clarity and purpose.

This workshop is open to everyone, whether you're joining solo or coming with someone special.

? What You’ll Experience

Herbal teas & afternoon-tea–inspired treats
Guided journaling to reflect and reset
Light grounding + breathwork
Intention-setting for the year ahead
Future-self manifestation visualisation
Deep relaxation sound bath
Gentle closing circle

Everything is beginner-friendly and suitable for all levels.

? Itinerary (2–2.5 hours)

Start time: 2:00pm

Arrival & herbal tea – settle in and ease into the space
New Year grounding – clear old energy and centre yourself
Reflection journaling – guided prompts for release + clarity
Intention-setting – write what you’re calling in for 2026
Manifestation visualisation – connect with your future self
Sound bath reset – deep relaxation to anchor your intentions
Gentle close – grounding + integration

Finish: approx. 4:00–4:30pm

? Who This Is For

Ideal if you want to:

Reset emotionally and mentally for the new year
Release lingering tension or overwhelm
Gain clarity about your direction for 2026
Start the year softly, intentionally and grounded
Experience journaling, meditation and sound healing in one session

Open to all guests — no experience needed.

? What to Bring

Journal + pen
Comfortable clothing
Water bottle
Warm layers / cosy socks for the sound bath

About Meeshy

Meeshy is a certified Reiki practitioner with a rich background in music that naturally led her to explore and master sound therapy. Her passion for creating harmony—both musically and spiritually—drives her work in facilitating transformational experiences through sound healing. Meeshy’s warm energy and expertise create a nurturing space for deep relaxation and self-discovery.

What is a Sound Bath?

A sound bath is a therapeutic experience where you are enveloped in the soothing vibrations of instruments like crystal bowls, tuning forks, and gongs. These frequencies guide your mind into a meditative state, promoting healing on mental, emotional, and physical levels. This practice combines deep relaxation with the restorative benefits of sound, helping to reduce stress, enhance mental clarity, and improve overall well-being. It’s a rejuvenating way to center yourself and embrace the possibilities of the new year.

Sound baths are not advised for those in the first trimester of pregnancy or those with serious heart conditions or with pacemakers.