✨ FASTING WORKSHOP: A weekend of renewal—cleansing body, mind, & spirit. ✨

FASTING WORKSHOP

A weekend of physical, emotional, spiritual release and rejuvenation

Led by Dr. Ling O'Connor

Science of fasting 9/7 10:30am - noon (Stand along presentation, required it taking fasting workshop) Register here: https://www.eventbrite.com/e/1628109371959?aff=oddtdtcreator

Fasting workshop 9/13-9/14

Schedule Sat. 9/13 9 am-9 pm (option to stay overnight)

Opening circle, yoga, discussions, journaling, moving meditation, sound baths, fasting videos, fasting

Sun. 09/14 9 am - 1pm

Moving mediation: sound bath: breaking fast with home made yogurt, poridge and fruit; closing circle.

Fasting has been part of Ling's spiritual practice since 2009

Awareness Center Yoga • 2801 E.Foothill Blvd. Pasadena

We offer this event on a sliding scale so that it can be accessible to all. The lower end ($108) makes participation possible for everyone, while contributions at the higher end ($208) help sustain the center and allow us to continue offering classes, events, and gatherings for the community. Your support at any level is valued.

Host or Publisher The Awareness Center, Pasadena