☯️ Golden Balance: Yin + Yang Yoga Experience

☯️ Golden Balance: Yin + Yang Yoga Experience

Life constantly invites us to find balance between effort and ease, movement and stillness, strength and surrender.

Join us at One Song Golden Hour for a special 90-minute Yin + Yang Yoga Experience designed to guide you through this energetic dance.

We’ll begin with the activating energy of Yang—an energizing, breath-led flow designed to awaken the body, build heat, improve circulation, and cultivate strength, stability, and vitality through intentional movement.

As the evening unfolds, we’ll gradually transition into the softer, inward energy of Yin, slowing into longer-held postures that support fascia release, flexibility, nervous system restoration, and deep embodied stillness.

This experience is thoughtfully designed as a Friday evening reset—helping you move stagnant energy, reconnect with your body, and shift into grounded balance before the weekend.

☀️ Dynamic Yang-inspired yoga flow
☀️ Breath-led movement, strength, and balance
🌙 Deep Yin stretches + fascia release
🌙 Nervous system restoration + relaxation
✨ Guided closing integration / savasana

Whether you arrive feeling depleted, overstimulated, disconnected, or simply ready to move—this space welcomes you.

No perfection.
No pressure.
Simply breath, movement, release, and restoration.

📅 Friday, June 19, 2026
🕡 6:30 PM – 8:00 PM

📍 One Song Golden Hour
Mill Towne Center
219 E Baseline Rd, Suite H3-6
Tempe, AZ

• Yoga mat
• Water
• Comfortable clothing for movement
• Light layer for Yin / final relaxation
• Open heart + curious mind

A boutique movement and wellness space where Yoga • Dance • Sound come together through embodied experiences designed to support restoration, balance, and meaningful connection.

✨ Space is limited. Advance registration recommended.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Michael Tarver