⁠Mindful Wellness Walk in Des Moines

Reconnect with yourself while exploring Des Moines’s hidden gems.

Join our Mindful Wellness Walk, a unique blend of city exploration and mindful practice designed to leave you feeling balanced, refreshed, and grounded.

Led remotely by your live Adventure Coach, you’ll be guided through:

• 🧘 Mindful walking meditation techniques to reduce stress and anxiety

• 🌿 Breathing and grounding exercises at each hidden gem stop

• 🌎 Local storytelling to help you feel like a true insider in Des Moines

This is more than just a walk. It’s a wellness experience, blending mindfulness, movement, and discovery. Perfect for travelers seeking a wellness tour in Des Moines, locals craving a reset, or anyone looking to slow down and recharge.

Highlights:

• Guided mindful walking tour in Des Moines

• Discover hidden gems and local secrets

• Remote live host keeps you motivated and connected

• Perfect balance of wellness + travel exploration

• Accessible for solo travelers, couples, or groups

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kat Nelson, Owner of Alley Kat Adventures