Zumba with Lauren @ Wellness at Family Health West

Schedule

Wed Jun 23 2021 at 05:45 pm to 06:45 pm

Location

Wellness at Family Health West | Grand Junction, CO

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Ditch The Workout and Join The Party with ZUMBA®!!
Starting June 23rd, join us every Wednesday at 5:15 for a fun-filled hour of Latin inspired cardio dance fitness!
Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out.
How It Works:
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits:
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Where:
FHW Wellness Department on the third floor of the Support Services Building.
Cost:
5 Class Pass - $45
10 Class Pass - $75
Sign up:
Call 858-2502 or email [email protected] to purchase your pass. Spaces limited!
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Where is it happening?

Wellness at Family Health West, Grand Junction, United States

Event Location & Nearby Stays:

Wellness at Family Health West

Host or Publisher Wellness at Family Health West

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