Zumba Sentao - Patcham

Try your first class for free! Not your typical chair workout! Zumba Sentao uses the chair as a tool to enhance movement & boost intensity. Blend of Zumba fun & strength exercises and the chair becomes part of the workout! Improve posture, stability & tone muscles. Uplifting music, dynamic routines & supportive vibe. Work at your own level & feel energised whilst targeting glutes, core and legs! A chair can do more than you think!