Zenful Flow - A Grounded & Guided Flow Experience

Zenful Yoga - A Grounded Guided Flow Experience with Long Holds, Sound Healing & Meditation

Come join us for this challenging yet deeply relaxing and rejuvenating yoga experience at Haven Yoga. In this event, we will focus on tuning our awareness in an opening meditation before working up a sweat with some grounded guided flows focoused on strength and mobility. While incorporating facial release through extended holds to deepen the stretch and enhance relaxation. The session will end with sound healing to help you truly surrender to a state of inner peace. Prepare to leave feeling accomplished, centered, and balanced.

Host or Publisher LLT Studios