Zen Meditation Workshop
Schedule
Sat May 18 2024 at 02:00 pm to 03:30 pm
Location
Northside Santa Clara Library | Santa Clara, CA
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ZEN MEDITATION WORKSHOPDate: 05/18/2024 2:00 PM - 3:30 PM
Location: Northside Branch Library
695 Moreland Way
Santa Clara, California 95054
Free of Charge
This workshop will offer basic techniques of Zen meditation, including:
* Meditation postures
* Breathing techniques
* Relaxation of body and mind
* Focus training
* Experience of chi, the life force within us
* Zen body exercise
* Guided meditations
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Where is it happening?
Northside Santa Clara Library, 695 Moreland Way,Santa Clara,CA,United StatesEvent Location & Nearby Stays: