Zen Group Meditation~Free Offering
Schedule
Fri Apr 11 2025 at 06:00 pm to 07:00 pm
UTC-05:00Location
Breathe Yoga | Lenexa, KS
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Join us for a peaceful and structured meditation practice, guided by Sebastian "Anjo" Chlopecki Session Outline:
Introduction: Overview of the practice & technique if needed
Zazen: Seated meditation
Kinhin: Walking meditation (bathroom break if needed)
Zazen: Seated meditation
Closing: Questions & reflections
What to Expect:
🔹 Respectful silence to support deep focus
🔹 Choose a comfortable seated position—mats, blankets, bolsters, and chairs provided
🔹 If movement is necessary, do so mindfully to minimize distractions
🔹 Embrace discomfort as part of the practice—observe, acknowledge, and return to breath
No experience needed—just bring your presence. 🌿
✨FREE offering✨
Come, sit, and cultivate stillness with us.
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Where is it happening?
Breathe Yoga, 22909 W 83rd Street,Lenexa, Kansas, United StatesEvent Location & Nearby Stays:
