Zen Flow

Schedule

Sat Jun 10 2023 at 11:00 am to 12:30 pm

Location

Lahe Lahe | Bangalore, KA

Advertisement
Tagline: Connect with the flow of life
Short Description:
Discover Zen Flow, where mindfulness and inner peace converge for a harmonious existence. Immerse yourself
in ancient Zen wisdom on a transformative journey led by Sneha S (Breathwork and Meditation) and Kavery MK
(Qi-Gong). Experience mindfulness, breathwork, Qi-Gong, and Metta Meditation in a one-hour immersive
session. Cultivate present moment awareness, embrace impermanence, and foster compassion and inner peace.
Join our vibrant community of Zen enthusiasts, whether you're a seasoned practitioner or curious beginner.
Awaken your senses, transform your life, and connect with the flow of life. Sign up now for this path to inner
peace.
Long Description:
Join the mystical realm of Zen Flow, where mindfulness and inner peace entwine to create a harmonious
existence. Experience the profound wisdom of ancient Zen philosophy as you embark on a transformative
journey of self-discovery and connection with the present moment.
Led by the seasoned guides, Sneha S (Breathwork and Meditation) and Kavery MK (Qi-Gong), Zen Flow offers a
transcendent experience that transcends boundaries. Discover the keys to a well-lived life through the practice of
mindfulness, breathwork, Qi-Gong, and Metta Meditation.
In this immersive hour, cultivate deep present moment awareness and embrace the beauty of impermanence.
With Zen Breath, Qi-Gong Moments, and Metta Meditation, foster compassion and inner peace, realizing the
interconnectedness of all things.
Whether a seasoned practitioner or curious beginner, Zen Flow welcomes you. Join our vibrant community of Zen
enthusiasts, embarking on a journey to awaken your senses and transform your life. Don't miss this opportunity
to connect with the flow of life. Sign up now and find your path to inner peace.
Learning Objectives:
 Cultivate mindfulness and awareness of the present moment.
 Foster compassion and inner peace through breathwork, Qi-gong, and Metta Meditation.

 Embrace the beauty of impermanence and the interconnectedness of all things.
Topics Covered
 Mindfulness Breathwork
 Qi-Gong
 Metta Meditation
Key Features:
 Experienced facilitators combining breathwork, Qi-gong, and meditation practices.
 Immersive one-hour session to deepen mindfulness and inner peace.
 Welcoming and inclusive community of Zen enthusiasts.
Benefits
 Cultivate mindfulness and presence in daily life.
 Develop a deep sense of inner peace and compassion.
 Enhance self-awareness and emotional well-being.
 Learn techniques to navigate life's challenges with grace and resilience.
Tuition Fee: INR 1000(exclusive gst)
Duration: 90 minutes
Date:10th June 2023
Advertisement

Where is it happening?

Lahe Lahe, 2906/2907, HAL 2nd Stage, 80 feet road, Indiranagar,Bangalore, India

Event Location & Nearby Stays:

Lahe Lahe

Host or Publisher Lahe Lahe

It's more fun with friends. Share with friends