Youth Velocity Program
Schedule
Sat, 11 Jan, 2025 at 09:00 am
UTC-06:00Location
5133 South Farm to Market 549, Rockwall, TX | Rockwall, TX
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6-Week Youth Velocity Program
This comprehensive 6-week program is designed for pitchers looking to properly prepare for the upcoming season. Meeting in person every Saturday for 1.5 hours, the course will focus on building arm strength, enhancing mechanics, and preparing the body to handle the demands of a full season.
Each participant will receive a tailored 6-week throwing program aimed at gradually ramping up arm endurance and strength. The focus will be on ensuring the arm is in optimal condition to withstand the stress of a long season while addressing any mechanical deficiencies or areas for improvement.
In addition to arm preparation, the program will emphasize overall athletic development. Athletes will engage in water bag training, specialized drills, and plyometric exercises to improve movement patterns, enhance pitching mechanics, and increase on-field performance.
For those seeking further development, participants will have the option to upgrade to a basic membership with The Futures App (TFA). This includes access to a library of instructional videos, drills, and a weekly workout plan featuring throwing drills (plyo), recovery routines, and a pitcher-specific lifting program to improve efficiency and increase velocity.
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Where is it happening?
5133 South Farm to Market 549, Rockwall, TX, United StatesEvent Location & Nearby Stays:
