Youth Summit: Mental Health and Tobacco

The Mental Health & Tobacco Youth Summit will highlight the important connection between emotional well-being and healthy choices. Students will explore how stress, anxiety, and other mental health challenges can influence substance use, including tobacco and vaping. Through interactive activities and real conversations, participants will learn strategies to manage stress, support friends, and make positive decisions for their future. This session is designed to empower youth with knowledge, resources, and tools to strengthen both their mental health and their commitment to a tobacco-free lifestyle.

Info: 9:00 – 9:15 AM | Welcome & Opening Remarks
Kick off the day with introductions, a quick icebreaker, and an overview of what students can expect.

Info: A dynamic keynote speaker, Wes Woodson sets the tone, inspiring youth to think about the connection between mental health, decision-making, and living tobacco-free.

Info: Students split into groups for an interactive workshop (example: stress management strategies, vaping awareness, or peer support skills).

Info: A second round of workshops—students can rotate to a different topic or dive deeper into a new angle (example: leadership in prevention, coping with anxiety, or healthy coping outlets).

Info: Final breakout session, keeping the energy up with activities that build confidence and actionable skills.

Host or Publisher Graves County ASAP