YOUS Warrior - Fitness & Mindfulness Class

Schedule

Fri Jun 09 2023 at 08:30 am to 10:00 am

Location

Yous | Philadelphia, PA

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Yous Warrior is our ADVANCED fitfulness (fitness + mindfulness) class with weights.
About this Event

FIRST CLASS IS FREE

Click here for directions to Yous!!

Elite Fitfulness Class


Cross Training 35 min

-Warm Up

-Strength Training

-Metabolic Conditioning


Yoga 30 min

-Standing Series

-Ground Series

-Recovery

-Breathwork


Meditation 10 min

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Where is it happening?

Yous, 2125 Chestnut Street, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

YOUS

Host or Publisher YOUS

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