YOUS Warrior - Fitness & Mindfulness Class

Schedule

Wed Dec 21 2022 at 06:30 pm to 07:45 pm

Location

Yous | Philadelphia, PA

Advertisement
Yous Power is an intermediate fitfulness (fitness + mindfulness) class with weights.
About this Event

F´╗┐IRST CLASS IS FREE

Click here for directions to Yous!!

Elite Fitfulness Class


Cross Training 35 min

-Warm Up

-Strength Training

-Metabolic Conditioning


Yoga 30 min

-Standing Series

-Ground Series

-Recovery

-Breathwork


Meditation 10 min

Advertisement

Where is it happening?

Yous, 2125 Chestnut Street, Philadelphia, United States

Event Location & Nearby Stays:

Tickets

USD 5.00

YOUS

Host or Publisher YOUS

It's more fun with friends. Share with friends