YOUS Warrior - Fitness & Mindfulness Class
Schedule
Wed Dec 21 2022 at 06:30 pm to 07:45 pm
Location
Yous | Philadelphia, PA
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Yous Power is an intermediate fitfulness (fitness + mindfulness) class with weights.About this Event
FIRST CLASS IS FREE
Click here for directions to Yous!!
Elite Fitfulness Class
Cross Training 35 min
-Warm Up
-Strength Training
-Metabolic Conditioning
Yoga 30 min
-Standing Series
-Ground Series
-Recovery
-Breathwork
Meditation 10 min
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Where is it happening?
Yous, 2125 Chestnut Street, Philadelphia, United StatesEvent Location & Nearby Stays:
Tickets
USD 5.00
